Yoga and Meditation @yogitation
984 Posts
13k Followers
1k Following
😱 Feeling Stressed? 🤦‍♀️ Anxiety? 🦄 Unleash Buddhist Secrets: How to Live in the Present, Stress & Anxiety-Free 👇on Kindle, Audible (free) & Paperback
984 Posts
13k Followers
1k Following
😱 Feeling Stressed? 🤦‍♀️ Anxiety? 🦄 Unleash Buddhist Secrets: How to Live in the Present, Stress & Anxiety-Free 👇on Kindle, Audible (free) & Paperback
“Yoga means addition - addition of energy, strength and beauty to body, mind and soul.” ― Amit Ray😌🍃 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @aubrymarie) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎Follow @yogitation 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
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❄️😌“I had discovered something; there was a pleasure in becoming something new. You could will yourself into a fresh shape. Now all I had to do was figure out how to do it out there, in my life.” ― Claire Dederer ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @kerispilatesroom) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💎Follow @yogitation 💎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
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“Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements.” ― Amit Ray, Yoga and Vipassan😊👌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @aubrymarie) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏋️‍♀️Follow @yogitation 🏋️‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
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“Joy is found when you focus your energy on improving human dignity, human capacity and human values.” ― Amit Ray🧘‍♀️😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @kerispilatesroom) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Follow @yogitation ✅ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
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“Through sustained focus and meditation on our patterns, habits, and conditioning, we gain knowledge and understanding of our past and how we can change the patterns that aren’t serving us to live more freely and fully.” – Yoga Sutra III.18 😇🍃 ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @aubrymarie) ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅Follow @yogitation ✅ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
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🏖️“Yoga is the cessation of the movements of the mind. Then there is abiding in the Seer's own form.” ― Patanjali, The Yoga Sutras of Patanjali😇 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @kerispilatesroom) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Follow @yogitation 👈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
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“The attitude of gratitude is the highest yoga.” – Yogi Bhajan 🧘‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @aubrymarie) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉Follow @yogitation 👈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach
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“The most important pieces of equipment you need for doing yoga are your body and your mind.” – Rodney Yee 😌 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ( #📷 @nwoy) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yogitation #yogabums #yogababe #yogachallenges #yogacat #yogadailypractice #yogaday #yogaeveryblessedday #yogaforeveryone #yogafashion #yogafriends #yogafestival #yogagirlchallenge #yogaheals #yogahigh #yogahealth #yogajunkie #yogagear #yogakids #yogakundalini #yogaleggings #yogalifestyle #yogamotivation #yogamom #yogamodel #yogacommunity #yogaonthebeach⠀
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