therock @therock
4k Posts
129.6m Followers
337 Following
Mana. Gratitude. Tequila. And not necessarily in that order..
4k Posts
129.6m Followers
337 Following
Mana. Gratitude. Tequila. And not necessarily in that order..
I made a deal with this lovely woman here in Hawaii ❤️🖤 She can roll with me in my pick up truck, but she’ll have to sway her hips as I drive. And she has to laugh at my wildly inappropriate & cheesy jokes. She happily agreed to the terms. #itsallinthehips #familytradition 🌴🌊 🤙🏾
2m 8k
Last meal of the night and carb depleting (shirt comes off in this movie 🧀🤦🏽‍♂️) for our final massive battle sequences coming up next week for HOBBS & SHAW — my FAST & FURIOUS spin-off film. Wanted to bring the HOBBS character in razor sharp condition and shape for this one. The exact science of this diet and training is tough on the ol’ system to maintain for four months of filming, but film lasts forever and we get one shot to try and make something iconic for the fans. Then I’ll race everyone to the waffle truck. #lastmeal #11pm #carbdeplete #hobbsandshaw #fuckingscience
1.3m 7k
When the GOAT @ricflairnatureboy - a man I met when I was 12yrs old and became one of my childhood wrestling heroes wants to grow up and be like... well...me 🤣🙏🏾 Lotta love and respect for the “kiss stealin’, wheelin’ dealin’, jet flyin’, limousine ridin’ son of a gun” Uncle Ric. 2019 and he’s levelin’ UP!! 💪🏾 And cheers to always having a hard time holdin’ our alligators down! #nocandyasses #woo
869k 6k
This defining moment on @nbc@nbctitangames when you get knocked down and injured badly and you have two choices/ Let me know that you can’t continue and it’s over. Or You say fuck this I’m finishing what I started - even if it’s on one leg. I was very proud of @jasminguinn’s incredible display of guts and determination. As a man who’s had 5 knee surgeries and had to push thru the pain of multiple tendons being torn my pelvis, I understand the angst this decision created for her. Her decision illuminates the type of human being she is and what @nbctitangames is all about. Such a privilege produce this show and thank you to my TITANS for this level of effort and willingness to leave it all on the arena floor. #BloodSweatRespect #ShesABadAss THE TITAN GAMES. THURS @8PM on @NBC 💪🏾🔥 @sevenbucksprod @asmithcoprod
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When you see @jes@jessicargriffith shift into a gear that made the entire TITAN ARENA say holy shit - it’s one of the reason the women of @nbctitangames steal the show. You have to understand how hard this challenge is — the higher you climb, the heavier the chains become. Then once your gassed, you have to crank that cinder block to the skies. Congrats to the bad ass @jessicargriffith on becoming one of my TITANS. #TitanGames THURS @8PM on @NBC 💪🏾🔥
1.4m 6k
With his mama cheering him on, our Purple Heart recipient/combat vet @cwatts13 had a helluva night on our @nbctitangames. Congrats on becoming one of my TITANS. And most importantly, thank you for your service. #TitanGames THURS @8pm on @NBC 💪🏾🔥
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Ha @shady00018_ gave me a helluva tan 😂💪🏾🏀 thanks for the fun edit. Laker Nation you’ve been looking for that next superstar to play alongside @kingjames. Well look no further. Get ready to pass the rock to The Rock. You want triple doubles? I’ll give you quadruple doubles. Points, boards, assists and elbow drops. 50/40/90 club is about to evolve to the 50/40/90/500 club 50%fg - 40%3pt - 90%ft - 500lb bench press 🦍 Hey Greek Freak @giannis_an34 I’m bout to put you on a poster son.
1.4m 14k
Everyday in my head (which can be a very dangerous place;), I strip everything I got away, so the only thing I got left are my two hands and the hard work I’m willing to put in with them. This daily mental process may not work for everyone, but it works for me. Keeps my back to wall. Keeps me hungry & grateful. In the end, it’ll always come down to our two hands. #back2thewall #mytwohands #needwaffles
2.5m 30k