Yoga nymphs. 🧚🏾‍♀️🧘🏽‍♀️🤣 . Did you miss us this morning at Lake Merrit? Catch us tomorrow at the Jack London Square Farmer's Market for more outdoor yoga! High noon. . Movement is medicine. Get some. . #blacktoyoga #blackgirlyoga #yogisofcolor #outdooryoga #communityyoga #yoganymphs
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When you’re trying to balance all your chakras and grab a bag of chips at the same time lol.. Collectively we are here creating space for health and wellness. Show up for yourself and catch a vibe. 🧘🏽‍♀️🍓🥑🌮 Yoga Schedule: Sunday Relax & Restore 11a-12p Tues Yogafit 7-8:15p *bring a sticky yoga mat and towel . . . #yoga #community #yogapractice #yogisofcolor #urbanyogis #yogalifestyle #yogaaddict #inclusiveyoga #beofservice #representationmatters #healthandwellness #wellness #yogafit #fitness #yoganurse #veganyogi #yogaforeveryone #breathe
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My energy speaks volumes 🧘🏾 Join me on my IGLive at 7pm tonight for the Women in Wellness Panel Discussion at the Wander & Chill Event in Brooklyn. I am so excited to share more about my journey and how it has been as a women of color in the Yoga Industry. 📸: @true.kwam #wanderandchill #yog#yogapractice #yogi #igy#igyogiunity #blackgirlyoga #igyogi #yogaforall #yogaofcolor #yogilife #yogaeverydamnday #igyogafamily #yogaaddict #yogiswithtattoos #yogiswithcurves #yogalover #yogini #flexiyogi #yogisdoitbetter #yogajunkie #yogisofinstagram #yogainspiration #curvyyogi #blackyogis #yogapractice #yogavibes #practiceandalliscoming #yogisofcolor
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“This morning I asked my students to be ok with using a block or bending your knees if you can’t touch the floor in a forward bend (Uttanasana) pose. We have to learn not to force our bodies into positions that we are not ready for. As in life outside of the yoga room, we should strive to become more aware of the moments when we are forcing ourselves into a situation that we are not ready for. Find a way to ease into it maybe with more research, more study, more practice, more patience. “ -Cornelius @corneliusjonesjr #receiveit #searchforthetruth — . #BlackBoysOm #Bla#BlackMenga #BlackHealthMatters #BlackMen #BlackBoyJoy #Wellness #Wellbeing #LiveInspired #Yog#YogayDamnDay #Yoga #Health #Peace #Meditation #Breathe #Be #Consciousness #aga#agameoftones #om #yogisofcolor #igyogacommunity #yog#yogisofinstagram #blackboyjoy #blackyogis #blackyogasuperstars #yogisofinstagram #blackboywellness #blackhistorymonth #flow #asana #agameoftones #shareblackstories
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🎶 Baby, you make my love come dowwnnnn 🎶 One of my favorite jersey club remixes by @ykaymusic and he's got so much more 🔥 🖤 🖤 🖤 🖤 🖤 #dancer #jerseyclub #jerseyclubislife #yk<#ykaymusic #yk #yogisofcolor #yogisofinstagram #dancersofinstagram #athlete #sexywalk #piscesseason #dmvdancers #dmvyoga #jerseydancers #clubdancer #blackhistorymonth #evelynchampagneking
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“Your yoga practice is exactly that, “your practice”- it doesn’t have to feel or look a certain way. It just has connect with you and what you believe in. Free your mind- through movement, Free your soul through acceptance of self“ - @shaali_singogo #BlackBoysOm #Bla#BlackMenga #BlackHealthMatters #BlackMen #BlackBoyJoy #Wellness #Wellbeing #LiveInspired #Yog#YogaEveryDamnDay #Yoga #Health #Peace #Meditation #Breathe #Be #Consciousness #aga#agameoftones #om #yogisofcolor #igyogacommunity #yog#yogisofinstagram #blackboyjoy #blackyogis #blackyogasuperstars #yogisofinstagram #blackboywellness #blackhistorymonth #flow #asana #agameoftones #shareblackstories
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For #shoulderconnections with @cyogalife , a #suptamatsyendrasana or #lordofthefishes variant. . This pose can either be a hip-opener or a shoulder stretch or both, depending on which body part you pin down. I had a very strong preference to focus on the upper body. . Over the last week, I haven’t been practicing yoga asana as intensely as I usually do, but have instead been paddling hard on a surfboard. This was more of a post-surf wind down than a post asana wind down! So I chose to pin the knee to the ground, and push down with the opposite shoulder. . . . . #yogachallenge #igyogachallenge #beachyoga #reclinedpose #chillyoga #cooldown #mermaid #brownyogi #indianyogacommunity #yogainspiration #surfyoga #shoulderstretch #joint #mauiyoga #hawaiiyoga #yogisofcolor #sandy
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