I was too embarrassed to share this story when it happened, but here it is: I had a stress-related fainting spell a few weeks ago. As a yoga teacher who is constantly telling people to listen to their bodies, I felt like a failure because I couldn’t take my own advice. If anything, it shows me that I need to work on my perfectionism: It is okay for me to be vulnerable and show weakness. Without the downs, how can you appreciate the ups? I’ve since been spreading my work out more and enjoying more “me” time, so things are looking up!
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This Sunday, June 10th from 12pm to 4pm, join me and several other vendors for the Summer Heather Fair. I'll be providing mini Reiki and Aromatherapy sessions!!! This will be an afternoon filled with yoga, meditation, astrology, massage, sound healing, Reiki and much more!! It's free to attend!!! Click the link in my profile to sign up! #pmyatl #puremotionyoga #yoga #atlyogi #atlyoga #yogaatl #atlantayoga #yog#yogi/a> #atlantayogi #yogi #namaste #meditate #meditation #healing #selflove #reiki #atlantareiki #reikiatl #atlreiki #mywatl #wellness #healthy #healthfair #soundhealing #massage #holistic #astrology
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"The quieter you become, the more you are able to hear" -Rumi 7pm Restorative at Pure Motion Find total relaxation tonight with candlelit restorative #restorative #relaxation #calm #calmbody #calmmind #yoga #atlyogi #atlyoga #yogaatl #atlantayoga #yog#yogiatl #atlantayogi #yogi #namaste #meditate #meditation #healing #selflove #practicepracticepractice #mudra #love #wellness #healthy #yogaprops #surrender #namastepure #candlelightyoga #peace
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