Days 5,6 and 7- finally stopped raining ☔️ however it’s now dark and Mac wanted to be pictured 😂😬 ・・・ 🎉NEW CHALLENGE ANNOUNCEMENT🎉 . #Yog#YogisHeartNature // Sept 16 - 22 . Do you love nature? Do you love opening your heart and backbends? Then join us for 7 days full of good vibes from Sept 16-22nd in your favorite outdoor yoga spot to say goodbye to summer and hello to autumn! 🍂🍁 . . To play along: . 🍁Repost this challenge announcement and tag a few friends to play/practice outside . 🍁Follow all hosts and sponsors . 🍁Make sure your profile is set to public 🍁Post a photo or video daily of the variation that you have in your practice! 🍁Tag all hosts and sponsors in each of your daily posts along with #YogisHeartNature . 🍁Practice safely . 🍁HAVE FUN! . . . 🍃Beautiful Hosts: @yogi_liza @molly_pooler_yoga @unifyogi @cathydoesyoga . . 🍂Amazing Sponsors: @gocleveryoga @kosnaturals @earthrunners - use code Groundedautumn for 10% off in September @vibratehigherofficial @kohyoga . . 💫Poses 🍂Sept 16th: Camel Pose // Ustrasana . 🍂Sept 17th: Wild Thing // Camatkarasana . 🍂Sept 18th: Dancer Pose // Natarajasana . 🍂Sept 19th: King Pigeon // Eka Pada Rajakapotasana . 🍂Sept 20th: Fish Pose // Matsyasana . 🍂Sept 21st: Bow Pose // Dhanurasana . 🍂Sept 22nd: Wheel Pose // Chakrasana . . . #igy#igyogachallenge #igyoga #instayoga #yogachallenge #yogaeverydamnday #heartopeners #backbends #getoutside #seekadventure #outdooryoga #yogaposes #myyogafam #yogaliving #igyogafamily #yogaeverywhere #yogaoutside
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I spent the day doing yoga in the park at the @conscioussanjose festival. There’s something so nourishing about doing yoga in the sunshine! Then I came home to sugar-free keto brownies that my husband had just pulled out of the oven. What a glorious Saturday! 🌱☀️🌈 . . . #yoga #yogaoutside #yogaoutdoors #greenjuice #consciousness #inspiredliving #conciousliving #consciouslifestyle #consciousculture #sustainableliving #sustainableluxury #gre#greenlife #slowliving #greenlife #Sustainable #theartofslowliving #livelittlethings #consciousconsumer #keto #vegetarianketo #nourished #theweekoninstagram #inspiremyinstagram #seekthesimplicity #balancedlife
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#CircleAroundTheSun 🌞Chaturanga Dandasana aka Four-Limbed Staff Pose. Practicing this pose on a pile of leaves, twigs, & ants was not one of my better ideas lol 🍂🐜🙈 Still this pose always make me feel like one badass woman! 😆💪 CORE ✔️ LEGS / FEET ✔️ GLUTES ✔️ ARMS / HANDS ✔️ WHOLE BACK ✔️ But it looks like my head is dropping just a little bit 😱❌ Head dropping in chaturanga dandasana = neck tension/pain from the neck being out of alignment with the rest of the spine, closes the throat chakra, & can lead to pain & injuries! A way to avoid this is to bring your gaze slightly ahead of you, instead of down (which I have the habit of looking down 🙈) & bring awareness of aligning the back of your head With your tailbone. I’m glad I was caught in the act 📸 I may have not picked up I was doing it myself if I hadn’t seen it & it can be missed by teachers since we often flow through this pose instead of holding it. Wonderful to see, learn, & be better aware 🙏💚 ⠀⠀⠀⠀ —— 📸 @nolan.weisser Wearing @alo@aloyoga ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ —— HOSTS: @susievanessayoga @milena.moon @twistedgalpal @taylor_munholland @northernstar_yoga . DATES: September 18 - 29 . SPONSORS: @aloyoga @alo.moves
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Day 2.inversion 💥 NEW YOGA CHALLENGE ANNOUNCEMENT 💥 🥨❤️ #pretzelyogis ❤️🥨 . September 21-27 If you love getting twisted up like a pretzel 🥨 then you are indeed a pretzel yogi 🙏🏽. Please join us for 7 days and add these twisty pretzel shapes to your practice (see flyer for detailed lineup of poses). Our pretzels 🥨: 1. Standing🌼 2. Inversion🌼 3. Core 4. Folding 5. Reclined 6. Seated 7. Lunging . We can’t wait to see all of the pretzel yogis in the gallery 😍. 🥨 Hosts 🥨 @jennyg2bfit @suchitra_rx @yogi.hemaxi @yogini_444. 🥨 Sponsors 🥨 @liquidoactive #iwearliquidoactive #liquidoactive @mymalanecklace @narabellabrand @insideoutsideoutsidein @inspire1stt @myjunglemat To be eligible for the prizes make sure you: 1️⃣ Follow all Sponsors & Hosts 2️⃣ Include all Hosts & Sponsors in your caption or comments (photo tags not necessary) 3️⃣ Use the hashtag #Pretzelyogis in your caption or comments 4️⃣ Repost the flyer and invite some friends to play along 5️⃣ Make sure that your IG profile is public so we can see your posts 6️⃣ For prize consideration please state in a post (or in bio) if you are in the US or an international yogi 🙏🏽 #igy#igy#igy#igyogalenge #igyogafam #igyoga #igyogachallenge #yogisofinstagram #igyoga #practiceandalliscoming #yogaeverydamnday #yogaoutside #bikiniyoga #yogadaily #yogachallenge #yogafit #crazysexyyoga #yogaaddict #yogaeveryday #yogaeverywhere #yogaposes #yogainspiration #septemberyogachallenge
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Happy Saturday 🌞❤ Beautiful day elebrating 65 years of marriage of my grandparents. Family 🌻 My honey baby🌻 Spring 🌻 And lots of love 🙏 🌱Eka Pada Rajakapotasana🌱 ' ' ' #ekapadarajakapotasana #yoga #yogachile #yogaenchile #chileyoga #yogaforall #yogatime #yog#yogadaily #yogastudent #yogafit #yogagirl #yogalife #yogapassion #yogini #yogainspiration #yogastretch #yogabalance #yogapose #vinyasa #yogaeverydamnday #yogaoutside #instayoga #instachile #yogadaily
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Finding some balance on this beautiful, magical first day of autumn 🌾😊🌾 . . . Happy Equinox to you all!! @bangsshoes #liveBANGS #BANGSflow
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