@8ymbol.se for more 💗 ⤵️ tag your friend who would need this! ❤️ Update new pictures everyday! #8ymbol for more daily yoga inspiration 📌 Tag someone to make their day better. ❤️ Double Tap ⠀⠀ #yoga #yogaeverydamnday #yogainspiration #yogalife #yogalove #yogachallenge #yogaeverywhere #yogapractice #yogaeveryday #yogajourney #yogagirl #yogapose #yogafit #yogadaily #yogi #yogaphotography #yogalover #meditation_time 💕💕💕 #Meditation #mindfulness #yogapants #namaste #yogatime #yogastrong
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Practice for you, not for Instagram perfection. . Do you remember my ungainly side crow as part of #balancethatasana? (scroll back a few posts if not). . I didn't just rock up on my mat for that moment of greatness (the greatness bit said with tongue firmly in cheek!). . I practised for 50 minutes to work up to it. This is most of that practice sped up to 6 minutes. . I've saved you from the first 15 minutes of core work which would have damaged your eyes irreparably as most of it was a view of my ass. (you're welcome!) . Instagram can so easy lead you to think that yoga is about perfect poses. And that those poses are easily achieved. . Some yogis may be able to do a short warm up and bust out advanced poses but for most there's lots of prep and limbering required. And even then it doesn't always come together as a perfect pose. . Does that mean my 50 minute practice was a waste? Most certainly not. For during those precious 50 minutes it was just me, my @mandukayoga mat and my breath, flowing through a sequence as my body and mind requested. And it was perfect. . . . . #yoga #yogalife #yogajourney #yogaselfpractice #yogaselfpracticetribe #yogahomepractice #yogaflow #practicemakesprogress #fwfg #fwfgkula #findwhatfeelsgood #yogaaddict #yogalove #yogadaily #yogafit #theyogahobby #yogagram #myyogajourney #yogaeverydamnday #yogamotivation #yogagoals #yogaCommunity #yogastrength #yog#yogateacherintraining #yogateacher #yogateachers #yoganorthernireland #iamasweatybetty @mandukaeurope
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