Lulu enjoying our practice for tomorrows yoga for mothers sessions.
9:30am Mums and movers booked out! Three spots left in our 11am Mums and babies session.
Book in at havenyoga.com.au.
Props by the amazing @calmbuddhi 🧘♀️💕
Humble Warrior or Baddha Virabhadrasana requires strength, balance and the ability to surrender. This grounding pose demonstrates to kids how the mind fluctuates when it's challenged and how self-compassion can ease the way 💪⚖️🏳️🧘♂️ Join us Mondays at 3.45pm for Kids Yoga and Mindfulness at @sona_yoga in Randwick. Suitable for ages 5-12 years.
Redeem your Active Kids voucher with us and save $100 🥳 Contact Katie on 0405 585240 or [email protected] for more information