Sorry I forgot to post this last night! Day 10 of #12daysofwae is warrior 3 with the arms extended (again you can always use a chair!) @warriorsatease @theyogagypsea • YouTube: The Yoga Gypsea (free yoga classes posted every week from beginner to advanced!)
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Retreat **Yoga Gel Wrist Brace - 70% off*** Link in Bio! #yoga #yogainspiration #yogachallenge #yogaeverydamnday #yogainnature #yogaandnature #igy#igyogalenge #igyoga #igyogafam #igyogafamilyRetreat
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•I can dictate the vibration that my mind and body will be in. Vibration is the law of the Universe, they are no accidents. Everything vibrates, everything moves, we can move into a positive or negative vibration: Feeling good-Positive vibration. Feeling bad-Negative vibration. •Yo puedo decidir en qué vibración quiero que estén mi mente y mi cuerpo. La Vibración es la ley del Universo, no existen los accidentes. Todo vibra, todo se mueve, podemos movernos a una vibración positiva o negativa: -Si me siento bien-Vibración positiva -Si me siento mal-Vibración negativa. #yog#yogairation #yoga #yogapants #vipassana #yogainspirations #vipassanameditation #labuenavibrayogaschool
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Day 2 of #YogaHolidayAsanas 1. Flying warrior pose 2. Flying lizard pose The flying lizard was not in my routine. I have given it a try. I will continue to practice and get better at it. The flying crow pose is out of my reach for now but then I'll add it to my new year resolution list 😝 HOSTS: @doll_yogi_grace @supermyca @frog_queenyoga @jessica.yogini SPONSERS: @liquidoactive @khomaherbs @bombs4moms @buddhibox @arcfitnesspeoject @atmasoffering . Pose Line Up: Day 1 - cat/cow, crow, camel Day 2 - flying warrior, flying lizard, flying crow Day 3 - dragon pose, dancer pose, downdog Day 4 - locust, lotus, lizard, low Lunge Day 5- garland pose, marichyasana galabasana Day 6 - Tree Pose Day 7- Ear Pressure Pose * * * * * #challengethyyoga #yog#yogachallenge #yogachallenges #IGYoga #yoga #decemberyogachallenge #decemberyogachallenge2018 #igyogachallenge #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming
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