Meet YOGARENA Teacher Anu
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'I studied at The Yoga Institute in Mumbai, under the guidance of Dr. Jaydev and Mrs. Hansa Jaydev, who taught me that yoga was not just the performing of asanas, but a way of life!
Along the way I have been extremely fortunate to have been taught and influenced by some of the best teachers in the world. Javed Khansalar, Deepika Mehta, Mark Robberds, Kino McGregor, Tim Feldmann, Jo Phee Yin Yoga. They have all played a very important role in who I am today and helped me discover the many positive and healing aspects of this profound practice.
Teaching for me is an opportunity, a privilege to share what I have learned.
I teach the traditional Ashtanga Vinyasa Primary Series and a Vinyasa Flow style which is inspired by the Ashtanga and Iyengar style of yoga, where postures flow with the breath to awaken the body and wring it out, all while having fun, knowing that anything is possible!'
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Check out her classes on YOGARENA.com
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