Follow @fit@fit@fit@fitnesslovershop 💪 Regrann from - #AlmostAnAlien 👽🖖🏼 TRAINING TIP: Notice the supination. My #1 mental cue for curls is “pinkies to delts” to get a better contraction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coach: Sponsored by: // New stuff in the clips store soon! Video: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #npc #wpd #hdphysiques #premiumphysiques #hdphysiquesmodel #beyondlimitz #backdatbackup #jrnats2018 #bethebish #fitnessphotography #biceps #curlscuziamagirl - #regrann @fitnesslovershop @fitnesslovershop @fitnesslovershop
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Tbt folks! I don’t normally like to shoot in my Off season but it’s good for me to See where I am & it keeps me on Point 👍🏽 I try not to go over 15 Lbs So that my preps are easier 😁 Also You never know what projects will come Up so always Be Ready to Rock 💪🏽 #tracyhessifbbpro #wpd #tbt❤️ #offseasongains#offseasonshape #divashoot#powerhousegym#philly #staytight👌#bighair😁👀#legs #arms#calvesfordays#covershoot #photographer @powerpecs
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When I say that @suits_by_jodi works her magic she does! So excited to see it shine on stage! #figure #wpd #texasbodybuilding #npcfigure #npcwpd #fitnessjunkies #weightlosstransformation #myjourney
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TBT! Can't believe it's been 4 years already! New Orleans my first pro show doing #wpd#wpd. Had a blast! #ifbbpro #wpd #neworleans #travel #passion #redhead #goodtimes #friendships
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#ThrowBACKThursday 😅 . . Sometimes I can’t help but wonder how tf I accomplished this. Proud of where I’ve been and excited for where I’m going. My life has taken a different route this last year that I am extremely grateful for. My competing days aren’t completely behind me but I have a feeling they will look very different in the future. I have more purpose now than ever to continually grow mentally and physically beyond anything I ever thought capable. Still fun to reflect though 🙃 . . #IFBBPRO #Fitmom #WPD #WomensPhysique #BackDoubleBi #GirlsWithMuscle #Shredded
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🌟Finishing touches -backstage with @klefrerefit 🌟 | Dallas Europa _____________________ Seeing the result of someone’s dedication and commitment to the process never gets old ❤️🏆 _____________________ Find this custom figure suit and more at ⏩ @suits_by_jodi _____________________ Thank you for the photo 📸 @coach.hassan 🤩 _____________________ #teamwilliamsfitness @teamwilliamsfitness 🏆 #IFBB #NPC #NPCTEXAS #bodybuilding #figure #bikini #mensphysique #wpd #fitness #classicphysique #competitionprep #contestprep #personaltrainer #onlinecoach #training #diet #cleaneating #nutrition #Killeen #fthood #health #fitspo #dallaseuropa #leelabradaclassic #sanantonioclassic
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