💥Séance de training maison ce matin accompagnée de ma p'tite belette 😍 elle a fait quelques exercices avec moi c'était trop mignon 👧🏼 J'ai fait une vidéo de @fitnessblender avec 20 min de hiit et 25 min de renforcement full body 💪 ⚬⚬⚬⚬⚬⚬⚬⚬⚬⚬⚬⚬⚬⚬ #hiit #tabata #wor#workoutme #workout #fit#fitness #renforcement #sport #sportalamaison #motivation  #equilibrealimentaire #mamanfit #mamansportive #fitfam #fit #fitmum #hea#healthylifestyle #nopainnogain #keepgoing #bouger #instaregimeuse #gainage #healthy
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“Abs are made in the kitchen” well, that gets taken a little too literally in this house. Welcome to my home gym space 😆 #homeworkouts #getitdoneearly #smallspace #plentyofroom #absmadeinthekitchen #80dayobsession #cardiocore #workoutathome
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Bumped up the weights yesterday and for sure feeling the burn today 🏋🏻‍♀️ . . . . #athomeworkout #workoutathome #motivation #fitnessinspiration #beachbodycoach #lillypulitzer #mermaidscove #summerinlilly
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Ooooooooh it’s ON.🤘🏼 So much life is about to be lived! So much happy is about to be found! So much energy to BREATHE in.💕 . My •🌊Back To You🌊• Bootcamp launches Monday! Getting everyone set up and plugged in TONIGHT! If you want in there’s still time! Message me and we will get it handled! Because really, we set you up to not just get happy and healthy and strong, but to LOVE this lifestyle and this journey more than you even realized you could.🔥 . ➕You get ME! And my support. 24-7!🙌🏼 . ➕You get a 30-45 min AT HOME workout program designed by elite trainers to get you INSANE results. The point of these programs is to work out SMARTER, not longer. And damn do they deliver. And you get ALL of our programs for a FULL YEAR! ➕A crazy amazing superfood Shake that changes your health from the INSIDE and Overhauls your digestive system. . ➕You get our Portion Fix Meal plan system that helps teach you HOW to eat, WHAT to eat and WHY. A system that allows you to EAT and fuel your body and empower it to do CRAZY things, but also enables you to still enjoy pizza, beer and cake.... IN MODERATION...😉 Hello summer! 🍻🍷🍹🍦☀️👙👗 . ➕And you get EVERYTHING I provide in my life changing bootcamps🤷🏼‍♀️ . ➕You get me there to help you and guide you and support you. You get TONS of meal plans with corresponding grocery shopping lists. ➕Recipes on top of recipes of ALL Portion Fix approved foods... . ➕You get dessert recipes, Shakeology dessert recipes, FAT SHRED TIPS and tools, support, guidance, accountability... . ➕Crazy awesome prizes at the end of each bootcamp.😜🎁🛍💌 ➕And most important of all... YOU GET YOU BACK. . A lifestyle that you LOVE. And a lifestyle that changes it all. So... As always, the only question is.... WHY NOT YOU?!❤️ AND WHY NOT TODAY? . . . #litrepublic#flexiblemealplan#beachbodycoach#coachlife#fitmom#athomeworkouts#mermaidhair#sahm#postpartum#stayathomemom#plateau#beforeandafter#boymom#girlmom#weightloss#momlife#workoutprograms#accountabilitygroup#newmom#workoutathome#athomeweightloss#momlife#womensfitness#mombod#idahofitmom#fitwife#shiftshop#weightloss#21dayfixextreme#momboss#fitnessinspiration#80dayobsession
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I am human too 🤦🏽‍♀️ But the amount of excuses I had not to exercise at the end of my week was a tad ridiculous. 🙅🏽‍♀️ The reality is I did not want to do it and I was not respecting my body enough to push past my negative thoughts 😔 We all have days we do not want to do something, but we can find power in doing them anyways. 👊🏽👊🏽👊🏽 So this morning I got up and I exercised 🙌🏽 It was a little more difficult than it should have been because of my couple day break but I did it! 💪🏽 No more breaks! No more I don’t want to’s or I am “too” busy 👊🏽👊🏽👊🏽 Everyday let’s do it! Let’s check in with #sweatseshcomplete and do the damn thing 💪🏽 • • • • • • • #diyer #teamfightsweatfit #fightsweatfit #budgetlife #firstyearofmarriage #studentloans #wifey #marriage #midwest #familysupport #myfitnessjourney #workfromphone #thickthighssavelives #istilldo #beyourownmotivation #soc#socialworker #workoutathome #selflove #strongnotskinny #sweatingforthewedding #pinterestaddict #teambbg #dietbet #furmama #workingonmyself #gradlife #socialwork #faithoverfear #homeowner
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