#flexfriday Half way through @liift4. Feeling strong as hell. 5 mile run followed by liift4 legs.
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🏁 Yesterday’s Scolty hill race. A lovely little run but one thing was clear ... I.AM.NOT.FAST 😂. I was strong on the ascent but then dropped on the flat, the course was nimble and fast and I struggled with speed (and being nimble 😂) That’s ok though, all of my running in the last couple of years has been mountain based up too thousands of meters of ascent with distances up and over 15k and that’s where I feel stronger. I probably do need to add a bit of speed work to the mix though it’s clear there is a serious lack there, but I do prefer longer & steeper maybe I might be an ultra mountain runner 🤔. I finished 7th out of 29 and🥉 in my age group, also after a bit of internet stalking 😜 the girls in front are all pretty top notch Scottish runners so I’m pretty happy with that. 💚 • 📸 my number one fan, Mum 😂 #needforspeed #hillrace #raceday
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🕔🏃🏽‍♀️☑️ The Easter bunny came after my run this morning (she was dressed in sweaty workout clothes and desperately needed a shower???) and even though cheap chocolate is a weakness (“peanut” butter filled, Mini Eggs, Nutella.....👅👅👅) I didn’t steal even ONE from my kids! (Yet.....😅😏). Another benefit of rising early to get it done. ☕️>🍫 Happy Friday, peeps!! 🐣🐰🐥 #5amworkout #run #running #lovetorun #runnersofinstagram #runnerslife #motherrunner #momswhorun #fitmom #fittwinmom #runnerscommunity #womensrunningcommunity #morningrun #momofthree #fitgoals #runforlife #noexcuses #5amclub #runningmom #runhappy #runnersofig #earlymorningworkout #earlymorningrun #gym #workout #momswholift #postpartumfitness
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Flashing back to the Australian Running Festival last weekend. 50km hurts but still in my happy place 🏃‍♀️😀🥉👊🏻 #flashbackfriday #finishlinefriday #australianrunningfestival
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Fartlek Friday 🏃🏼‍♀️ @liftingbyexample - @kel@kelleysteadman9 and I finishing strong at the #pittsburghmarathon last year! Kelley had a goal of sub 2 hours and we nailed it!! 1:58 👏👏 We both fundraised for this event too which was an amazing experience in itself! @kidsofsteelpgh and @ame@americancancersociety gave us something even more meaningful to run for!! @kelleysteadman9 is racing and fundraising again for @americancancersociety! Click the link in my bio to donate and support this NWHL and USA Hockey Champ!! . . Follow us and tag your photos with #therungroup to be featured 👍 That's it! . Check out our website (link in bio) for cool running gear and accessories 🏃🏼‍♀️ . . . . #run#running #run #runninggirl #runner #run#runnersofinstagram #runningcommunity #runninglife #runningday #runningmom #runningmotivation #runningtime #instarunners #womensrunningcommunity #runningbuddies #runners #runnerslife #realrunners #fartlekfriday #runningaddict #run#runhappy #fitness #runningislife #runnersworld #runnershigh #werunthis #marathon #runforfun #runhappy
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🏃🏻‍♀️☀️💦👙💦☀️🏃🏻‍♀️ ________________________________________________ Viel zu spät gestartet heut 🙄🌡🌞 ________________________________________________ Ich wünsche Euch einen schönen Karfreitag 🌸 genießt die freien Tage und lasst es euch gut gehen 🌸 ________________________________________________ #berlinhalf #dusmarathon #evlhalbmarathon #hellahalbmarathon #koelnmarathon #liebeslauftagebuch #21km #vorfreude #lau#laufenverbindet #darumlaufenwir #longrun #run#running #womensrunningcommunity #womenrunning #laufgruppe #laufen #runforfun #laufenistleben #laufenmachtglücklich #running #runhappy #runningwoman #laufliebe #fitness #fitforlife #instafit #instahealth #instarunners #mareikakvk #fuchsmunter🦊
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