Everything went well :) I’m in abit of pain today I’m already at home :) bring on this new chapter :) #gastricsleeve #wls #newlife #health
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🍴Week 19 of 🍱 A bit late this week but my days have been 13-15 hours long this week so I'm getting caught up! 1️⃣Allie- Mango & Quinoa Summer Salad with Shrimp & Cherries 🍒 2️⃣Em- Chicken & Hummus Spinach Wrap 😍 3️⃣Kayla- Turkey Taco Bowls with Crispy Polenta 🌮 4️⃣Kelli- Summer Spinach Fruit Salad with Shrimp/Chicken & Barley 🥗 I've already eaten all of these meals & they were so amazing!! 🙌🏼 Credited by : @sweatwiththebrunette . . . #burnfat #eatinghealthy#wei#weightloss#dietplan#weightloss #wei#wei#weightlossjourneyghtloss #weightlossjourney#weightloss #weightlossjourney#wls #weightloss #weightlossjourney #weightlosstransformation #cleaneating #weightlossmotivation #motivation #progress #fitness #fitnessmotivation #igfitness #wlscommunity #wlstransformation #fitspo#weightloss #weightlosstransformations #hälsa #kost #kostschema #motmintoppform
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Monday meal prep! @eatbanza pasta with Rao's Marinara 😍 with grilled chicken, side of veggies, & a fresh apricot 🙌🏼 50P- 59C - 15F 💪🏼 I also prepped breakfast for the week!! Since I am dairy, egg, & soy free, I have a really hard time with breakfast. This should be awesome though. Turkey & Red Potato Hash with a bunch of yummy veggies mixed in 💞 27P - 14C - 15F Credited by : @sweatwiththebrunette . . . #burnfat #eatinghealthy#wei#weightloss#dietplan#weightloss #wei#wei#weightlossjourneyghtloss #weightlossjourney#weightloss #weightlossjourney#wls #weightloss #weightlossjourney #weightlosstransformation #cleaneating #weightlossmotivation #motivation #progress #fitness #fitnessmotivation #igfitness #wlscommunity #wlstransformation #fitspo#weightloss #weightlosstransformations #hälsa #kost #kostschema #motmintoppform
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🤦🏻‍♀️It's the end of the week practically, but here's Week 20 of 🙌🏼 Once again, tons of yummy food 🤤 Sadly, this is our last swap with Em for a while as she's traveled home for the summer to be with her family 😫 1️⃣Allie- Shrimp & Soba Noodles with snap peas & chocolate 2️⃣Kayla- Turkey Burgers with sauerkraut, side of watermelon & cauliflower 3️⃣Kelli- Grilled Chicken, Banza pasta with marinara, & sautéed veggies 4️⃣Em- Shrimp & Chicken Pad Thai with watermelon & fortune cookies 😂 Credited by : @sweatwiththebrunette . . . #burnfat #eatinghealthy#wei#weightloss#dietplan#weightloss #wei#wei#weightlossjourneyghtloss #weightlossjourney#weightloss #weightlossjourney#wls #weightloss #weightlossjourney #weightlosstransformation #cleaneating #weightlossmotivation #motivation #progress #fitness #fitnessmotivation #igfitness #wlscommunity #wlstransformation #fitspo#weightloss #weightlosstransformations #hälsa #kost #kostschema #motmintoppform
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Holy balls!!! 😍🙌🏼 Sunday Meal Prep was a huge success. Yummy fajitas plus a new recipe I tried for Snickerdoodle Cookie Dough Balls. They're paleo goodness & I can't control myself around them 🙈 Credited by : @sweatwiththebrunette . . . #burnfat #eatinghealthy#wei#weightloss#dietplan#weightloss #wei#wei#weightlossjourneyghtloss #weightlossjourney#weightloss #weightlossjourney#wls #weightloss #weightlossjourney #weightlosstransformation #cleaneating #weightlossmotivation #motivation #progress #fitness #fitnessmotivation #igfitness #wlscommunity #wlstransformation #fitspo#weightloss #weightlosstransformations #hälsa #kost #kostschema #motmintoppform
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Hey fellow #canadians we have another choice in #proteinicecream brand called @goodnorthca and it is damned tasty. In BC its available at @safeway #vsg #wls #vsgcommunity #wlscommunity #vsgcanada #vsgcanucks #wlscanada #wlscanucks #proteineats #tastytreats
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