#31daystowintersolstice Day 2 guest post: “One of my favourite ways of supporting immunity is by contributing to good gut health with home made ferments. Probiotic/prebiotic packed foods are super easy to make and brimming with good bacteria. Foods should be our first stop on the way to health. My two nieces are a great example of how some kids would love and others won’t touch fermented foods. The trick is to keep trying and making it part of every day tastes.” Dr Daphne Lyell is a Homeopath and Integrative Medical Doctor (GP) practicing in Gardens, Cape Town. http://whitelotus.co.za/meet-the-team/dr-daphne-lyell/ #wintersolstice #ittakesavillagetoraiseachild #ittakesavillagetoraiseanadult #earthangels #passiton #healthykids Daphne was the person who introduced me to the mom-changing book Mila’s Meals by Catherine Barnhoorn. 🙏🏼 I also attended her course on common childhood ailments and how to best support your child. This gave me SO much confidence as a mom and I strongly recommend that all parents attend this: http://drdaphnelyell.co.za/courses-common-childhood-ailments/
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Our next #food and #wine event is coming up in #June to celebrate the #wintersolstice 🌚❄️ Our #midwinter #feast with @chefphillatte is the perfect winter night out for those who love hearty eating and drinking! We’ll also have @quietdeeds on hand to discuss all things #craftbeer Tickets https://www.facebook.com/events/172466453461106/?ti=ia #eatdrinkhilton
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It’s kinda hard to take a picture at 5am during winter in Reykjavic but here’s Hallgrímskirkja (a church) #iceland #win#wintertice #winter #reykjavik #hallgrimskirkja #travel #travelholic
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It’s the first day of winter! Here are some animals in the snow... . . . . . . . #winter #wintersolstice #winterishere
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Ladies of Brisvegas - save the date!!! Our Liv Winter Solstice Takeover event is on Thursday 21st June - trust us, you won’t won’t to miss this one!!
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Winter Solstice Women’s Yoga Circle is coming ❄️ Ladies, sisters, divine goddesses, join me for a night of reconnecting with our feminine energy through yoga, meditation, and mindfulness practices. We live in a masculine energy dominant world. This divine practice provides you with a safe and intimate space to connect and explore your feminine energy, to connect with other women, to release what no longer serves you and set intentions as we move from the darkness and hibernation of winter and into the sunlight and action of Spring and Summer. If you’re feeling disconnected from yourself, stuck in masculine energy patterns, or you just need some space to relax, unwind and do something for you, then come and reconnect as we hold space for ourselves and each other to reset our divine shakti energy and embrace the feminine within. Link in bio for dates & locations 🙏🏼💙
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