11.17.18. Breakfast today was sauteed spiralized sweet potatoes, soft-boiled eggs, and leftover roasted veggies and cauliflower gnocchi....drizzled with Frank's red hot sauce. 💛 Some of my @whole30 staples include sweet potatoes (cooked in a variety of ways) and eggs (although eggs and I are not best friends at the moment...see below). 🍳 The last time I did whole30 was in June 2016 and I pretty much ate that way about 85% of the time through the end of that year. I ate eggs daily! 💛 Last year I slowed down on eating eggs...pretty much stopped them for months. I just recently restarted eating them and thought I had overcome any intolerances, but alas, tis not overcome. 🍳 I have a lot of digestive issues that I've narrowed down to having my gallbladder removed. I'll be continuing my research and sharing my egg drama lol! Anyone else have egg intolerances? 💛 🍳 💛 #who#who#wholea>oved #whole30 #whole30breakfast #whole30recipes #wholefood #lifeafterwhole30 #whole #whole30alumni #iamwhole30 #whole30compliant #hashimotos #hashimotosthyroiditis #aut#autoimmunease #autoimmune #inflammation #integrativemedicine #functionalmedicine #paleo #paleodiet #pal#paleolifee #paleofood #paleolife #gallbladder #holistichealth #holisticnutrition #holisticwellness #wellness #retamouradwellness #pharmacist #healthybypharmacist
8 0
My loving fiancé let me sleep in this morning, and made me a Whole30 breakfast! Feeling like a lucky girl! # Fried egg, sautéed spinach, roasted sweet potatoes and a ground turkey patty. I made my coffee with @vitalproteins collagen peptides, ghee and homemade golden milk coconut cream. Happy Saturday!
9 1
The best part of dog sitting is pretending I live in fancy houses with fancy kitchens. Actually the best part is cuddling with dogs. But I love staying in other people’s houses too. Check my stories out for the pristine kitchen I cooked this up in! Now, back to cuddling with 2 pups and 2 cats for the rest of the weekend. Sautéed kale and shrooms with tahini drizz / no sugar bacon🥓 / pasture raised eggs🍳 / avo 🥑
11 1
Hearty herbed pork stew from the new #whole30 slow cooker cookbook 😋
12 2
#whole30 #breakfast for me! Crispy fried eggs over a bed of spinach and topped with EBTB seasoning with @pedersonsfarms spicy breakfast sausage and no sugar added bacon. . . . . #whole30recipes #whole30approved #whole30breakfast #paleo #paleodiet #hea#healthyfood #healthybreakfast #healthy #treatyoself #yum#yuma> #yum #traderjoes #pedersonsfarms #bacon #breakfastsausage #everythingbutthebagel #seasoning
8 0
R3D27M1 - starting off this Saturday morning with a nice and light #whole30 breakfast 🍳🍎🥑 it’s cold and snowy outside, so it’s a lazy morning and I wanted something light since I’ll be doing absolutely nothing 😊 over medium #eggs topped with #avocado and cholulua with some #apple and #almondbutter - and a #homemade #mat#matchalatte on the side! . . . #whole30breakfast #whole30challenge #saturdaymorning #whole30approved #breakfast #glutenfree #dairyfree #healthy #healthybreakfast #cleaneating #lightandhealthy #nomnom #matcha #foodie #eeeeeats #foodporn #foodphotography #eatright #willpower #mostimportantmealoftheday #starttheday #sarurday
26 0