Let go of what doesn’t make you happy 💗
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TGIM! “In the end, happiness is not the belief that we don’t need to change. It is the belief that we can.~ Shawn Achor Today’s tip: Engage in a random, conscious act of kindness – Write a 2-minute positive email thanking a friend or colleague, or compliment someone you admire on social media! #happinessisachoice #whatsyourwhy #getadog #finishstrong #grateful #gratitude #kindness #hustle #tgim
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Unless you allow yourself to make mistakes, to fail, you will never have the opportunity to test the limits of what you truly are capable of accomplishing. 🎁 . Progress often masquerades as trouble. 🔥 . You must realize that if you’re experiencing no difficulties, problems, or pain, you probably have aimed too low. You’ve leveled off in your growth and achievement. You probably are far from reaching your limits. . #repetition #yousquared #whatsyourwhy #paradigmshift #persist #challenger #healthy #livecreatively #thinkbetter #doitscared #grateful #understanding #makeityours
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#mood 🐉 Fight For What U Love ❤️🥋🥊 . 🐲 Been on this Journey since I was 5... ⚡️⚡️⚡️⚡️⚡️ #whynot #whysoserious #whatsyourwhy #thislifechoseme #iaccept #martialarts #life #karate #movement #flow #boxing #muaythai #shadowboxing #kickboxing #fitness #title #shureido #bushido #student #teacher #whitebeltthatneverquit = #blackbelt #blessup #mondaymotivation 🙏🏾✊🏾💯 Music: @yrntakeoff
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Monday’s are full of G’s especially this month. Goals. Gratitude. Grace. Growth. Gangsta. 🤣 It is a busy week for all and it kicks off a busy season for all. Work, family, parties, traveling, shopping the list goes on. I know I want to enjoy every minute of that for myself and for my family. So I know that means for me to stay on track and focused with my own goals I need to have a plan, wake up early and execute my plan to the best of my capabilities. Do you have a plan or a passion? I didn’t always have one...I kinda just flew my the seat of my pants which unfortunately kept getting larger 😱 I remember feeling lost,hopeless and defeated 😕 Then I decided to try something new, why not right! Fast forward to now and I am not completely stressed by the thought of holiday eating, not having to give up, throw my hands in the air and said “EFF it I’ll just give up and eat my way through the New Year.” I have a plan and that plan includes me ENJOYING the heck out of my Turkey Day feast! I am so grateful for having a plan, for knowing I CAN enjoy all of life’s treasures and treats and not feel like I screwed up by eating some pumpkin pie 🥧.....I mean seriously what kind of deprived life would that be. I am grateful for having a plan, for having my goals and growing my inner go-getter. (I didn’t need to grow my inner gangsta because that G is pretty solid) 😉 Have you been thinking about your own goals or pushing them off feeling like it is hopeless to even start this time of year? Let me tell you, YOU ARE WRONG! This is the perfect time to start working on those goals you have and I want to help you! Let’s talk, make a plan and GOAL GET IT...TOGETHER. #settinggoals #crushyourgoals #stickwithit #gottastartsomewhere #makingprogress #crushinggoals #reachinggoals #goalchaser #achievingyourgoals #goalsgoalsgoals #goalslayer #hustleandgrind #liveonpurpose #goaldriven #goalswithsoul #gratitude #turkeyd #fol#followyourdream #yea#yearofyou #thoughtsarethings #liveyourtruth #letyourlightshine #authenticself #betruetoyou #betruetoyourself #pur#purposedriven #whatsyourwhy #lifeonyourterms #purposedriven #womenwithambition bepassionate #followyourdream #yearofyou
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LOVE MOUNTAINS🏔️⠀ You know why I love mountains so much? When you hike it and don’t look back, the little voice inside says: you can do it! And when you reach the top, you know you can accomplish everything. Peakbwa is my mountain! ⠀ ⠀ This is what I try to share with my children every day in every challenge they face.⠀ ⠀ HISTOIRE DU MOTIF CHIC-CHÜK🏔️⠀ Vous savez pourquoi j’aime tant les montagnes? Gravir une montagne, c’est atteindre l’inaccessible, toujours regarder devant pour atteindre les plus hauts sommets. Peakbwa c’est ma montagne à moi et c’est un immense sentiment d’accomplissement. Voici ce que je tente de transmettre à mes enfants à tous les jours dans tous les défis qu’ils traversent. CHIC-CHÜK est un hommage aux magnifiques montagnes de la Gaspésie, puisque j’aime bien parler de notre histoire à travers les motifs que je dessine et CHÜK pour l’Inukchük qu’on retrouve souvent en montagne pour se repérer! Il est mignon hein! ⠀ ⠀ Le motif CHIK-CHÜK est maintenant disponible sur vos vêtements chouchous, même un hoodie pour maman! buff.ly/2rYMkcD⠀ ⠀ #peakbwa #whatsyourwhy #organicfabric #organicclothes #organicclothing #kidfabric #surfacepatterndesigner #surfacedesigner #textiledesigner #fabricdesign #uniquedesign #ooa#ooakx18 #ooak #ooaktoronto #pla#playoutside #borntobewild #playoutside #outdoorfamily #aventurier #wild #summervibes #campingwithstyle #slowlife #outdoorkids #lovemountains #ilovemountains #mountainslove #love_mountains #lovethemountains #chichoc
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Do not give up! All you have to do is outlast your competitors. Everyone is disciplined but they are not disciplined for success. No, they are disciplined for mediocrity. The only thing you have to do, is outlast them. Stay in the game just a little bit longer. Whatever it is that you do, do it just a little bit more. And your success will be guaranteed IF you do it a little bit more.
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I’m feeling so incredibly thankful going into this week. This year has been one of incredible growth for me - both personally and artistically. I couldn’t have done it without some very amazing people I am so lucky to have in my life. I can’t wait to feast with family and friends! 🥧 #grateful
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