✨Another BIG benefit of exercise before during and after pregnancy.... ✔️It will protect your brain for the long term from incurable diseases. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️YES - this is scientifically proven and double bonus is your baby receives these benefits too 👶🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Not convinced ? Watch Neuroscientist Wendy Suzuki talk about this in her TED talk - google it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then get moving !! 😊 . . #exercisebenefits #wendysuzuki #tedtalk #pregnancyworkout #pregnancywellness #brisbanemumsandbubs #healthymum #postpartumhealth
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Это "научный" вариант "Есть, Молиться, Любить" - "Странная девочка, которая влюбилась в мозг. Как знание. нейробиологии помогает стать привлекательнее, счастливее и лучше." О том как все изменить, о связи сознания и тела, поиске себя и своей половины.. стоит хотя бы полистать 😍 #книги #стоитпрочесть #отзыв #wendysuzuki #goodbook #book
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Exercise is the most transformative thing that you can do for your brain today........... #exercise #wendysuzuki #stayactive
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THE LIFE CHANGING EFFECTS OF EXERCISE 🏋️‍♀️🌟👊🏼 🌟New Blog Post🌟 Last week I came across a TED talk that explained the way that exercise can actually transform our brain. I was so inspired by what I saw that I wanted to share it! Exercising is honestly one of my favourite things to do and is something I love to do and share with others! Moving our bodies does so much more than help people loose weight or get toned, it can change the trajectory of our lives! Read my post to learn how.... 🌟LINK IN MY BIO🌟 • • • #ted #tedtalk #tedtalks #inspired #brain #energy #exercise #hiit #walking #science #neuroscience #braintransformation #wendysuzuki #blog #blogger #melbourneblogger #health #wellness #balance
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Seriously one of the GREATEST books I’ve ever read!!! Wendy is hilarious, relatable, and her studies on memory and the brain are so, so fascinating... #WendySuzuki #NeuroScientist #Broadway #Food #Music #relationships #Emotion #ComfortInDiscomfort #NYU #Memory #Brains #Exercise #Creativity #Transform #Improve #Engage #People #Inspiring #Focus #Health #Happiness #Afavorite #Read @wendy.suzuki Thank you, with all of my brain, and all of my heart. 🤓🧠🧟‍♀️👌📚 ☕️
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Did you know that regular exercise causes permanent, physical changes to the brain that make us alert, focused and better protected against disease? Neurologist Wendy Suzuki tells us all in this fantastic talk. Https://www.goodwood.com/estate/health-club/fitness-tips/boost-your-brain-with-exercise/
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The brain-changing benefits of exercise #tedtalk 💪💪❤️ #wendysuzuki #tedwomen2017 #happybrainhappylife https://www.ted.com/talks/wendy_suzuki_the_brain_changing_benefits_of_exercise/up-next?utm_source=tedcomshare&utm_medium=email&utm_campaign=tedspread#t-663279
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