I am on my path to Samadhi😇 some would call it a 7d state of being. I am mastering what I call "the art of alignment", which is awareness of the energy I bring and that which I encounter and conducting and positioning myself accordingly, keeping my peace. I was inspired by Patanjali and the 8 limbs of yoga. Which is a way of being NOT an exercise, Esther Hicks, Bob Procter, and others. To learn The Art of Alignment you can take the online class and get the guide the LINK IS IN MY BIO⬆ sweetieconsulting.com #samadhi #innerpeace💫 #patanjali #yoga #awareness #selfawarenss #kindness #claritycounts #wellnessjourney #harmonywithin #spiritualitymatters #higherconsciousness #linkinmybio
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Yum! Beetroot, feta and olive salad. 🥒🍅🥗4 points and 2 points for the pufts #wwsmartpoints #weightwatchers #healthyfood #wwflex #wwflexplan #wwuk #wwf#wwfoody #wwfood #wei#weightlossney #weightloss #mywwkitchen #wel#wellnessjourney #wellness #lunch #beetroot #feta
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REMINDER: We have one life to live. Are you investing time and energy into areas of your life that matter the most? 🙌🏻 • • • • #meltmethod #melttribe #selfcare #selfcareisthebestcare #painrelief #wellnessjourney #nourishyourbody #selflove #mindsoulbody
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Making an end-of-the-work-week list? Head to our blog and find out why your brain loves lists! 📖🖊
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There’s a huge change that happens to your face when you’re on #prednisone and it’s what you call a #moonface and it sucks. . The photo on the left I was on about 60mg and the photo on the right about 30mg. You can see my face is slimmer and my eyes are #brighter and I’d like to think I look overall #happier as I taper off. At one point I was on 100mg and maybe one day I’ll post a photo of that face, but I’m not ready to share. Its a terrible feeling to look in the mirror and not recognize yourself. . These #steroid medications reek havoc on your body and it came to the point the damage it was causing was not worth the help it once did. I had #steroidinduceddiabetes #highbloodpressure #bonedensityloss #hairloss and the list goes on. . I’m currently at 10mg and will be off completely in a few weeks and can’t wait to continue to see my body recover on my #wellnessjourney . . #wei#weightlossvation #weightlosssupport #weightloss #weightlossstory #weightlossgoals #weightlossdiary #weightlossjourney #skincondition #hidradenitissuppurativa #pyodermagangrenosum #iwantmylifeback #thisismystory #healthylifestyle #lifestylechange #healthyhappylife #losingpounds #facetofacefriday
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