Feeling great. I’m trying to to focus on the number on the scale, but focus on the changes of my body. I used to be so strict on myself that it made the gym feel like a chore and it was not enjoyable, and healthy eating felt the same way. Now the gym has become a place where I can relieve stress and clear my head and I can leave there knowing I put in a good workout because I wanted to not because I felt like I had no other choice. I eat clean 6 days a week and give myself one cheat day. If I do cheat at all in between (which is very rare) I make sure to do it in moderation and not get carried away. I am doing this for me this time and not for any other reason. It feels so good to be falling back in love with myself ❤️❤️ #fitgirls #getfit2018 #girlswholift #gym #gymrat #fitness #fitnessmotivation #weightlosstransformation #weightlossjourney #weightlossmotivation #hea#healthylifestyle #hea#healthyeating #eatcleantraindirty #training #fitspo #workout #workoutmotivation #motivationmonday #selfie #meal #healthyeating #healthylifestyle #healthyfood #yum #mealprep
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La guanábana es fuente de vitamina C, nutriente esencial para fortalecer el sistema inmunológico y prevenir enfermedades. #todorganic #guanabana #graviola #vitamins #naturalproducts #weightlosstransformation #fatloss #healthylife #vidasaludable
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Women's size 30 --> Junior's 15 Sometimes when you just need that visual of how far you've really come! #weightlosswednesday
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Holy leanness💥🙏🏻😋 This cauliflower gnocchi is one big dish of lean-talian leanmazingness 😍 There are so many leancredible options now for easy, tasty foods and this is definitely one of them 🙌🏻 #90dayleanplan #food #gno#gnocchi #pasta #cauliflower #cauliflowergnocchi #instagood #healthyrecipes #lowcarb #yummy #healthyfood #momlife #foodporn #healthylifestyle #weightlosstransformation #delicious @traderjoes #gnocchi
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💪lets LOSE 8 POUNDS in 2 WEEKS ??💪 👆👆Link ON BIO👆👆 . 💗 Pic transformation by @weightogomelissa 💗 #wei#weightloss #weightlossjourney #weightlossmotivation #bod#bodytransformation #weight #weights #bodybuilding #bodybuildingmotivation #gym #workout #tra#transformationday #workouts #weightlosssafefast #bodywave #bodymods #weightlosstransformation #bodyweight #bodyfitness #body #healthy #fitness #transformation #fat#fat #motivation #fat CLICK in the link my Bio: 🍀🍀🍀🍀🍀
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Meet: @SleevedUpCece I found myself packing on pound after pound and knew I needed to make a change. After trying every diet pill and diet out there, I found myself at the same place I was when I started. I knew I had to do something drastic before my health declined even more. I got my Vertical Sleeve Gastrectomy done October 2016, and I’d do it all over again. Since then, I’m 68 pounds down and the healthiest version of me that I’ve ever been. My quality of life keeps me motivated to stay active and to remain in line with my diet. My goal is to support those who choose to take the same route because WLS is sometimes frowned upon. Starting Tip: Always remember that you have to do what’s best for you, no matter what step that is. It is your body and your health, be sure to make the decision that’s going to bring out the best version of you! You only get one life; put yourself first because no one is going to do it for you. #wlstories . . . More of this transformation on our snapchat; username: wlstories ________________ DON’T FOLLOW US UNLESS YOU ARE WILLING TO SHOW SUPPORT TO OTHERS! YouTube Channel 👉 wlstoriestv .com Motivation 👉 @wlinspired New page 👉 @wls@wlstories8 “The Ocho” Editor 👉 @6months100pounds ________________ #weightloss #weightlossjourney #weightlosstransformation #facetofacefriday #fitchick #weightlossmotivation #rny #fitspo #vsglife #vsgsupport #ukfitfam #fitness #vsgcommunity #gastricsleeve #sleeved #bariatricsurgery #bodypositive #vsggirl #transformstiontuesday #bariatricbabe #tattoo #fatloss #nsv #instagood #better #bbl #newme #healthylifestyle -------- Follow @weightloss.motiv.ation -------- Credit: @wlstories --------
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