Drop your goals for this week 👇👇👇 here’s mine: 1) Reach my weight loss challenge goal...I’m so close! 2) Make time for three or more workouts 3) Hit my move goal every day this week #mom#mommyandme #hea#healthy/a> #healthymommy #mommyslosingweight #wei#weightlosssformation #weightlossjourney #weightloss #weightlossmotivation #weightlossinspiration #weightlossstory #weightlossgoals #weightlossdiary #mommy #mommylife #del#delaware/a> #healthylifestyle #healthy #gettingthere #gettinghealthy #gettingmylifetogether #loser #loseit #loseitapp #diet #food #weightlosssuccess #healthydelaware #delaware #sli#slimfastadvancednutrition #slimfast
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💪🔝Awesome 🏆😃 . 😋Follow ➡️@fitnesslove21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 📷Pic shown : @rny_mallory👏🍉 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ ✅Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in Bio. ✔️ We Guide You 👉 ➡️@fitnesslove21 . .➡️@fitnesslove21 .➡️@fitnesslove21 .➡️@fitnesslove21 Because we want the best for you❤️!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary#weightlosssurgery #weightlosssupport #weightlossinspiration #weightlossprogress #weightlosstips #weightlosssuccess #weightlosshelp #weightlosstea #weightlosscommunity #weightlosstransformation #usa #weightlosscoach #wor#wor#workout#bod#bod#bodysformation#bodybuilding#weightlosstransformations #body #workout #gym#gym #fit#fitnessmen #juice #juicelife #bodytransformation #bodybuilding #weightlosstransformations #body #workout #gym #fitnessmen
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. INTERMITTENT FASTING by @jmaxfitness ・・・ Lately, I've been attacking Intermittent Fasting on my IG feed, saying that it's not a diet that will help you lose fat. - To tell you the truth, no "diet" will work to lose fat unless you're in a Caloric deficit. But it goes both ways (to a point). Any diet will help you lose WEIGHT if you're in a caloric deficit, including keto, intermittent fasting, paleo, etc. - With that being said, I personally use Intermittent Fasting. It's a tool. I like it while dieting because it allows me to eat larger more satisfying meals, and because when I'm fasting, it's easier to avoid eating unhealthy or high calorie foods because I'm simply "not eating, bro". On top of this, after 2 weeks of fasting, your body seems to suppress hunger, so you don't feel as much hunger as you would on another diet where you're eating more frequently. - But there are definitely some cons. While fasting, your breath will probably stink, and you'll just feel cold and will sometimes shiver like a white-walker (even if you're sitting out in the sun). Don't even try to tell people you're fasting, because "breakfast is the most important meal of the day!" If you're doing a full day fast, you might get hangry near the end of it, which isn't good for the people around you. - If someone you know could benefit from this, then send them here. - Tag a friend who'd like this 👇 . . . . . . . . . . #intermittentfasting #fasting #leangains#ukfitfam #fastday #iifym #cutting#getcut #fatloss #fatlossjourney #badbreath #fitfam #weightlosssuccess#weightlossgoals #weightlossstory #calorie#calories #macros #macrocounting#bodybuildinglifestyle#bodybuildingnation #if #rippedbody #jacked #shreddedlife#shredding
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All too often we put blame on people, situations and events for things not going "RIGHT" in our lives. In the end that causes a LACK from things to actually go "RIGHT". That's where I sometimes I get caught in the trap, the trap of "why me", "Why this", "Why that". It's only human of us at times but what I do to pull out of this challenege is to "REMEMBER TO REMEMBER". Remember what I have, All the things to be greatful for BUT... Realizing The TRUE SUPPLY of things going "RIGHT" comes from from within. I have to believe, know and ask for the things I want. It sounds crazy but it's Magically. The universe knows from there to give me all my desires to go "RIGHT". IT is MAGICAL... AND I couldn't have all the wonderful things that I have if I never used this. ✌❤😊 · · · #happiness #abu#abundancefe #respectyourlove #karma #alignment #abundancemindset #abundance #abundanceoflove #lawofattraction #abundancelife #abundanceofblessings #abundancenow #abundanceliving #fitfam #fatloss #weightlosscommunity #weightlossjourney #weightlossmotivation #weightlosssupport #weightlossgoals #weightlossstory #weightlosstransformation #weightlossinspiration #boymom #momlifeisthebestlife #momlifebelike #momlifestyle #momliferocks
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⭕✔❌1650 руб вместо 2200 руб❌✔⭕ . Вот это круто! Такой акции еще долго не будет! . Акция!🎉 Горячий сытный суп или сладкий коктейль? Ни в чем себе не отказывай! С 2️⃣5️⃣ июня по 1️⃣ июля объявляем акцию. Energy Diet 🍌Банан, 🍫Шоколад, 🐔Курица и 🍄Грибы со скидкой до 2️⃣5️⃣%! 🔥🔥🔥 Всего одна порция Energy Diet в день, но регулярно. Что в результате? ✅В каждой порции – все необходимое для правильной работы организма: сбалансированный набор белков, жиров и углеводов, клетчатка, 12 витаминов и 11 минералов. ✅Диета без голода и дефицита полезных веществ. ✅Правильные пищевые привычки – прекращается переедание, ты ешь меньше и при этом наедаешься. ✅Улучшается обмен веществ. ✅Быстрое восстановление после физических нагрузок. ✅Отличное самочувствие и прилив энергии. Цена: 1650 руб., 8 200 тнг., 49 бел.руб., 1 700 сом., 640 грн. . Срочно срочно!!!! Пишем заказываем! Город не имеет значения! . . #weightlossblog #fooddiary #weightlossjourney #extremeweightloss #naturalweightloss #fslcalways #weightlosscommunity #fol#follower> #commentforcomment #followmeplease #follows #followhim #fol#followforfollowback #commentbelow #likeallmypics #commentforspam #followforfollow #weightlossstory #likesforfollow #likebackteam #followshoutoutlikecomment #likesreturned #pleaseshoutout #followplease #follower #weightlosstips #healthyweightloss #weightlosscoach #like4tags #fslcback
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This is our week off from our workouts but I had to keep this moving. I had a great ride this morning. I tried a different route and still pulled off 11miles in 1hr7min. • • • #fis#fissionfitsformation #fissionfit #weightlossjourney #iam1stphorm #mondaymotivation #WeightLoss #Nutrition #Fitness #WeightLossStory #FitnessJourney #djlunchboxdetroit #thestruggleisreal #djlife #djlife🎧 #djlifestyle #housemusic #bigroomhouse #edm #edmmusic #detroitdjs #basshouse #rockmusic #hiphopmusic #technomusic #music #fitradio #fitbit #cycling #mountainbike #mondayworkout
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