Next Level Dedication
Follow us (@health.usa) for the best daily workout tips 💪
📸 All credits to respective owner(s) // @mehran_beirami
👥 Tag a friend who'd like our profile
MY GIRL BROOKE! 🔥😍🙌🏼👏🏼 So in love with her weightloss results using these plant based products 🌿 #hotmamabod
I’m looking to help SIX more people on their weightloss journey— if you’re needing to lose weight comment below & let’s customize a pack perfect for your lifestyle, goals, & budget! ❤️ First THREE to comment will be getting a F R E E full size product from me! 💝
9 THINGS YOU MUST NOT NEGOTIATE WITH IN LIFE 😇😇
Don't forget to follow us @buycepsindia
for best fitness content! 💪😎 •
Tag someone who needs to see this! 👇⭐
Credits:@sarahdufflifestyleandfitness(@save.repost)🤗 👉move more
👉eat mainly single ingredient foods (wholefoods)
👉allow for some enjoyment because lifes too short too not to
👉train a few times a week
👉surround yourself with positivity,smiles giggles and give yourself some love
So why is it so many people still aren't managing them? My view is that a tonne of you have been conditioned into thinking that in order for something to be effective it must be fancy and complicated
Maybe your life mission is to try and find a more complicated way of getting healthy or maybe in your mind you think healthy means you must live a miserable existence cutting out everything you enjoy
You run with an abundance of
👉evil this,evil that
Rather than putting your moderation pants and context hat on so you don't need to live like a nun!
Oh but let's not forget your compelling need to have everything yesterday. You want fast and easy (ooo eerr mrs!)
I tell what is truly boring is the fact that if you'd embraced the patience thing years you would more than likely be in a different place right now. #justsayin
Scrabbling around looking for fancy pills, going on crazy detoxes or other fads is simply not really necessary you just need to nail these basics and you’ll be awesome.
For anyone with the nothing mindset you really need to listen up.. It really doesn’t matter if you only manage one of the things shown here when you first start because you know what the biggest thing guaranteed to never make you healthier is?
Keep it simple and consistent kids and you'll be just wonderful! ⭐️ #TheMoreYouKnow
#weightlossprogress#weightlossproblems#weightlosscommunity #live #gymadvice#weightlossjourney#hypertrophy#overeating#mobilitywod#flexibility#physicaltherapy#yogi#vsn#iifym#deadlift#squat#healthylifestyle#physio#ukfitfam#livelife#livelifetothefullest#myodetox#saturdayvibes#flexibledietinglifestyle#livegood#buyceps#bingeeating
Seriously cannot wait to make fancy healthy pancakes.
The worst thing about weightloss is having to cut out all the sweet toothed beauties.
It's all about substituting!
And learning to cook stuff.
Link in bio.