Bicep/tricep/chest/shoulders tonight. Felt SO. DAMN. GOOD!!!!! One of my tips when people ask me for advice is to find something you truly enjoy doing. If you don’t you won’t continue to do it long term. With that being said be open to trying new things, you’ll never know what you could enjoy if you aren’t willing to at least try it. #planetfitness #makeithappen #healthylifestyle #weightloss #weightlossjourney #weightlossmotivation
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Right now is the time to start workin towards your goals! Not tomorrow, not next week, not next month, not next year! You got this right now!! You’re worth it! ✨☀️🔥🌈🦄💖💪🏻🏋🏻‍♀️ . . . . . . . . #weightloss #fitnessmotivation #muscle #crossfit #instafit #gymlife #healthylifestyle #fitnessaddict #gains #healthyeating #fitlife #fitgirl #weightlossjourney #girlswholift #gymrat #nomakeup #muscles #fitspiration #gymtime #strongwomen #fierce #weightlosstransformation #instagramfitness #workinghard #workingout #healthymind #yougotthis #warriorprincess #fitnerd #nerdygirls
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Another day, another iced coffee. Needed this afternoon pick me up 😱 #progressnotperfection #foodlog #icedcoffeeaddict #weightloss #weightlossjourney
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Calorie cycling (zig-zag) has allowed me to get creative with nutrition. I like to modify daily allowances often while stay within a set weekly budget. At a deficit of course - for now. #calories #nutrition #health #tool #weightlossjourney
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Wanted my first post to be a little inspirational😊 Just a reminder that every small change you make is progress, and no matter how big or small PROGRESS IS PROGRESS!💙 • • • • #ww #weightwatchers #weightwatcherssmartpoints #wwsmartpoints #wwfreestyle #freestyle #healthylife #wei#weightlossney #weightloss #wwig #wwfamily #wwcommunity #wwinspiration #wwrecipes
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Confession: Not all days are good! 😩Today was a bad day! ☹️ -Through this last year I have learned a lot of discipline and self control but that doesn’t mean I am perfect. 🤷🏻‍♀️ -I went home early from work today not feeling well and I let my emotions get the best of me. So I ate. I ate whatever I could find (this is why it is important to keep crap foods out of the house! -Tomorrow is a new day🙌🏻 and here is to being sooo close to loosing 80 pounds🥂 I can taste it! • • • #yesyoucanchan #makingchanges #keto #ketosis #ketoOkie #ket#ketolifee #ketocutie #lowcarb #eatyourcolors #ketogenic #ketomom #ketowife #ketolife #ketoweightloss #weightloss #weightlossjourney #lifestylenotlifesentence #onedayatatime #betterthanyesterday #alldayeveryday #accountability #goals #transformation #gymtime #fitfam #beforeandduring #workinghard
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