Tweaked my back being stupid last week. Not feeling anything, but don't wanna chance it. Working on form and technique today.
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Uh...it just happened...🏋🏻🤷🏻‍♂️ TAG SOMEONE who’s been in this predicament #liftingfail #kennypowers #eastboundanddown #olympicweightlifting #weightlifting #benchpress
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Well it’s not Tuesday, but I’m still gonna post a little transformation 😉 - This is only a few weeks apart ☺️ 🔹first picture: I think this was one of the last check ins from the end of my bulk 🔸second picture: last check in after a week of upping cardio and decreasing calories - #tranformation #pre#prepll #prepbywillathletes #physiqueupdate #noc #futurenpc #prep #cardio #weightlifting #diet #fitfam #fitspo #fitness #workout #bodybuilding #npcbikini #girlswithabs #outheregrinding #gains
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Ellalta parasta tekemistä vähään aikaan, vaikka töiden takia punttireenit jääny vähiin. Tempaus 42,5 ja rive 62,5. . #weightlifting #tampereenpyrintö
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Leg and Booty Workout So it’s been a hot minute since I posted a combo video for the glutes and since it’s “HUMP DAY” I think I have an excuse 😂 . Here’s some of what I done 🍑🍑 1: Cable Hip Abduction 2: Single Leg Side Leg Press 3: Hip Abductor Machine Pulses (back facing) 4: Hip Abductors 5: Squat Pulses . Keep your workouts fun by incorporating exercises that are NEW and challenging to the muscles leading in faster gainssss 💥💥 . When doing a strenuous workout in the gym keep hydrated and fuelled. Make sure you eat 2 hours prior, and REST! (After you complete the workout of course!) . SAVE and give them a go 😉🔥 • • • • • #fitfam #fitspo #fitchick #fitness #fitnessjourney #girlswholift #weightlifting #weighttraining #happyhumpday #humpday #bootyworkout #squatbooty #gymfreak #gains #healthiswealth #g2rfitness
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Not the prettiest meal, but delicious! More zoodles with pesto and parm cheese. Delicious 🤗
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Come into @physiquesgym Monday, May 28th for a complimentary workout! Get a taste of what the #pgfam is all about... #physiquesgym #memorialday #honorourveterans #honorthefallen #freeworkout #mindset #gym #fitness #lifestyle #the#thetinnmann #bodybuilding #weightlifting #workout #thetinnmann
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