【3️⃣月每週上課時間表🗓】 💁🏻‍♀️3月份我們有新導師加入及課程微調,請各位會員注意啦🙌🏻😊 - 🗓時間表導覽👇🏻 🔵藍色項目:Fitness Course / 瘦身健體課程 🔴紅色項目:Dance Course / 流行舞蹈課程 **************************************** 💰收費一覽👇🏻 - 🔵Fitness Courses / 健康瘦身課程: - ✳️一個月套票任上計劃: 1️⃣堂 - Mop100;4️⃣堂 - Mop360 - ✳️兩個月套票任上計劃: 8️⃣堂 - Mop600;1️⃣0️⃣堂 - Mop680 - 🔴Dance Courses / 流行舞蹈課程:一律Mop600/8堂。 **************************************** ✴️通用備註: 1️⃣12歲以下小童目前只做單堂,費用:Mop75/堂。 2️⃣13歲以上會員持有效大專或以下學生證可享8折優惠。 **************************************** 📲報名/查詢詳情可inbox或致電:63358511 (WeChat或Whatsapp亦可) #wedancestudiomacau #danceandfitness #weeklyschedule #march2019
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💥Weekly Schedule💥 ▪️Monday- Rest day ▪️Tuesday- 15 min Elliptical, 2 treadmill miles and arm workout + softball game @@ night ▪️Wednesday- 5.7 miles and stretch/core ▪️Thursday- @thefitmill morning workout ▪️Friday- Elliptical, SkiErg & glutes/ leg workout ▪️Saturday- 7 mile run + yoga @evolveyogafit ▪️Sunday- 5 miles @ 8:14 pace +stretch *Pic from South Lake Tahoe, CA #runwithtiff #trainwithtiff #fit#fitness #sweateveryday #runner #workout #justrun #sd #lululemon #nike #fit #fitbytiff #trainingtime #personaltrainer #sandiego #nomeatathlete #getfit #go #outside #gymtime #gymwork #tabata #lovewhereyoulive #traveloften #coastrun #fitnessideas #circuit #homeworkout #weeklyschedule #weeklyworkout
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Who came to get food from us Mon or Tues (today) this week?! 🙋🏼‍♀️ We’ll be at Green Gate Village Wed, Thur, & Sat 9-4. On Friday, we will be in Virgin, UT at the Virgin Town Park (address below) for the Vacation Races Zion Half Expo! 🏃🏽‍♀️ - Feb. 18th-24th, 2019 🚲 (18th) Mon 11-4 @redrockbicycle 👩🏾‍⚕️ (19th) Tue 10-4 @doctorsvolunteerclinic 🏘 (20th-21st) Wed-Thur 9-4 @gre@greengatevillage 🌳 (22nd) Fri 1230-6 Virgin Town Park ~ 91 Mill Street, Virgin, UT, 84779 🏘 (23rd) Sat 9-4 @greengatevillage ⛔️ (24th) Sun CLOSED
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“Mama, what day is it today?” 🤷‍♀️ We’ve been incorporating some Waldorf practices at home here and there, and this is one of my favorites. Each day of the week is assigned a certain color, and we carried that color scheme over to the monthly calendar as well to help Caroline learn about days, weeks and months. 🗓 She drew in the constants on the weekly spinning chart, like preschool and other activities. Then we write in other events on the monthly calendar. She crosses off a day every day to help us keep track. This has helped her so much with understanding days and weeks, and she will use the calendar to count down to exciting events- math bonus! 🧮 Now if mama can just figure out how to get us out of the door on time each day.... 😆 🤦‍♀️ Link to free printable weekly rhythm chart in my bio! . . . #learningtime #calendar #weeklyrhythm #preschoollearning #teachablemoments #parenting #parentsasteachers #mamahood #motherhoodrising #everydaylearning #waldorfinspired #flexiblewaldorf #waldorflearning #childledlearning #expandingminds #sahmlife #momlifehacks #handsonlearning #parenthood #preschoolactivities #weeklyschedule #coloroftheday #craftymom #makeitwork #diyproject
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This week’s schedule!!!! There may be a few additions and/or changes so stay tuned for that! But regardless, GOVERN YOURSELVES ACCORDINGLY!! 😎 #WeeklySchedule #DJEvents #DJKuriousGeorge #PreciseEnt #WeWorkin #GodBlessTheGrind
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Mikser Bar Weekly Schedule !!! 🎉🎉🎉 🍹🍻🥃🍺🍸 #mik#mikser/a> #mikser #nedeljniprogram #weeklyschedule #dj #set #gig #live #mammut #kabinet #fabrika #microbrewery #craft #beer #bacardi #jackdaniels #cocktails #shots
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