Had a tough but wonderful Grid Stronger workout 💪 definitely felt the burn everywhere 🙆 #thegrid #stronger #bbg #bbgsouthafrica #bbggirls #bbgcommunity #week5
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C25K W5 R2 Repeat . Needed an extra week as I missed run 3 and so glad now that I have taken the extra time.. tonight it was hard. I don't know why but hoping the hard work is paying off 🏃‍♀️ . #C25K #week5 #repeat #myrunningdiary #thisgirlcanrun #myrunningjourney #hardwork #gymsession
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Tuesday weights. I’m constantly sore lately. It’s most definitely worth it as I’m seeing change and have a lot more energy than I used to. I had a friend tell me he didn’t see real change til around week 9. He won the 250k challenge so I trust by the end I’ll be seeing big results! Super happy and excited to see what I can accomplish. It’s NOT easy. #doit #weights #train #12weekchallenge #week5
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Moab 2018 🌵Part 3: “The Golden Arches...but not McDonald’s” ~ Scott
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New post! I sipped the Royal Kool-Aid and it was rather refreshing 😉, new music, my playlist and some social 101. Link in bio! #week5 #royalwedding #issabride #princeharry #meghanmarkle
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#Week5! Those results are starting to show 💪 See you tonight for some fun in the sun ☀️ - if you missed a session or two last week, don't let that be the end for you, jump right back in tonight & finish your journey to 5k... You can do it! 👍 #c25k #Couch25k #loverunning #upandactive #pendle #runhappy #ins#instarunner> #instarunner #fitness #fitnessgoals
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