Also got our for a run today since I didn't make it out yesterday. Even got to run with a new friend! #ironman #ironman2019 #ironmantri #ironmantraining #tri#triathalontraining #triathalon #wahoo #wahootickrx #colorado #gtn #coloradoliving #run #running #altra #gopro #strava
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Это были хорошие интервалы 3х15мин по 275Вт на низком каденсе. #indoorcycling #wahookickr #wahootickrx #paincave #canyonaeroadcfslx
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Valentine’s Day workout with @forensachic I had my @wahoofitnessofficial app paused for the first half. Oopsie. Happy Valentines Day! #wod #skierg #wahootickrx #morningworkout
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Managed to catch a cold this past weekend so skipped the swim yesterday, but got on the bike today Today's workout: 70min total 4 x 8min @ PE 8 #ironman #ironman2019 #ironmantri #ironmantraining #tri#triathalonning #triathalon #wahoo #wahoospeed #wahootickrx #giantbicycles #specializedbikes #shimano #minoura #cannondale #nashbar #bike #bicycle #colorado #gtn #coloradoliving #gopro
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When your body not ready 💀 #wahootickrx #Rapha #Koo_World
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Decided to tone it back to 30 miles today which felt a lot better then last week's 50-mile and then getting sick afterward. Plan is to increase 10% each week and that leaves plenty of time to get to where I need to be for each of the races! #ironman #ironman2019 #ironmantri #ironmantraining #tri#triathalontraining #triathalon #wahoo #wahoospeed #wahootickrx #giantbicycles #specializedbikes #shimano #minoura #cannondale #nashbar #bike #bicycle #colorado #gtn #coloradoliving #gopro
21 1
Upgrade 🛠#bike#biking#biker#ride#rider#riding#rideporn#bikeporn#sram#sramrival#sramrival22#schwalbe#schwalbeone#strava#stravaride#coffee#coffeebike#coffeeporn#wahoo#wahoofitness#wahooligan#wahooelemntbolt#wahootickrx#tickrx#rapha#rcc#quadlock#scott#scottbike#100pourcent @mucoff @sramroad @schwalbe @wahoofitnessofficial
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