I love Duffy's version to cry to me. . . Well done to her,she as I believe is on that kray twin movie legend. . . . . . @prilaga #ins#instavida> #fil#film> #star #instavid #actor #mov#movies #flick #instamovies #video #movie #instagood #vid#videoinstagram> #theatre #vid#videoshoot #moviestar #videos #hollywood #cinema #goodmovie #prilaga #instavids #dvd #videogram #instavideos #photooftheday #instagramvideo #actress #film #amc #videoinstagram
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QUESTION: the last time you felt down👎, what EXACTLY were you doing at that very moment👇⏰?⠀ .⠀ As someone who is self-employed and controls my own schedule 🗓 and time ⏳, I used to have difficulty starting the day 🌞. It took me a couple of hours of low-energy activity, and by the time I was "mentally ready" 🏃🏻♂ for work it would be the afternoon! 🙀⠀ .⠀ It took me awhile to figure out a routine ♽ to jumpstart my day 💥, and i think i've found it! 💪⠀ .⠀ Could it be possible that our motion & movement 🏃🏻, may equate our emotion ⛅️🌧🌪? ⠀ .⠀ The next time you feel down👎, sad, or just in a poorer mood 🤕 than usual - check the position of your posture 💃, physiology, body 🕴 language (the position of your head 💆, your shoulders, your back, , are you moving 🏃🏻, or simply sitting 🐒 or lying down?).⠀ .⠀ If it's poor, change it!💡⠀ The good 👍 news is that body language can be changed in an instant! ⚡️ straightening the back, standing up, breathing more deeply, doing a quick jog just takes a moment!⠀ .⠀ Do you do engage in physical activity / exercise that so happens to improve your mood? Comment below. 💬⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #vlog #tonyrobbins #physiology #tonyrobbinstriad #upw #datewithdestiny #tonyrobbinstuesday⠀ #personaldevelopment #speakyourself #bts #kimnamjoon#btsxunitednations #60secclub #garyvee #coaching #bodylanguage #positiveenergy #psychology #positivepsychology #motivationalspeaker #tonyrobbinsfan #tonyrobbinsquotes #tonyrobbinsupw #singapore #malaysia #videooftheday #videogram #videooninstagram #videoinstagrams #videostagram
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