#repost @fritzness_ 💯💯💯 This. A lot of people think training alone will lead them towards their goal. However if your nutrition and lifestyle habits are not in check, you will not see the changes you want. More than likely they are hindering your performance at the gym as well. I’ve come across so many members at the gym that go HAM in the gym but on the weekend are downing 9 bud lights and 7 vodka sodas. Let’s sit down and have a real discussion, instead of brute forcing it. ・・・ This definitely shouldn‘t be the case! . ⬇️Comment below if you‘re struggling with this! . . . . . #veg#vegan #bestofvegan #plantbased #vegan #plantprotein #veg#veganrecipes #vegansofig #govegan #veganpower #whatveganseat #vegancommunity #vegansofinstagram #fitvegan #veganmealprep #plantbasedfood #vegangermany #fritzness1 #veganfood #veganrecipe #plantbaseddiet #veganfoodie #veganbodybuilding #highcarb #veg#veganfitness #veganfit #caloriecounting #veganmeals #veganprotein
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End of week 3 abs brought to you by @thesculptedvegan 4 Week Shred Program. . . 5 days left to see some plant based diet and exercise magic come to life! . . #sv4weekshred #veganprotein #veganpower #plantstrong #plantprotein #ab #absworkout #transformationtuesday #broccolimademedoit
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I NEVER get tired of this meal! Black bean taco bowls (except on a plate of crisp lettuce) with Mexican rice (using brown rice), homemade pico de gallo, and avocado. A squirt of limón on top...SO good! Clean eating is far from boring. #healthyisnthard #vivirsano #vegan #vegano #dinner #glutenfree #singluten #dairyfree #sinleche #fresh #comidafresca #cleaneating #comerlimpo #fuelyourbody #spicy #picante #picodegallo #blackbeans #frijolesnegros #veganprotein #proteinavegana
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Amorcito offers "amor y tacos" for any kind of taco lover, including this tasty #vegan #soyrizo taco made with a freshly made corn tortilla.
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This beautiful creamy citrusy raw vegan lemon cream cake dusted with turmeric is making its debut tomorrow🍋🍋! #glutenfree #grainfree #dairyfree #rawvegan #plantbasedlife
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Veggie Burgers by @veggienie. Which one is your fave? Ingredients 🍱: Black Bean & Roasted Red Pepper Veggie Burgers: 15 oz black beans, 1 can, drained and rinsed ½ cup jarred roasted red pepper, finely chopped 1 clove garlic, minced ¼ tsp cayenne pepper ½ tsp cumin ½ tsp salt ¼ cup cornmeal Sweet Potato Chickpea BBQ Veggie Burgers: 15 oz chickpeas, 1 can, drained and rinsed 1 sweet potato, medium-sized, cooked 1 clove garlic, minced 1 tsp chili powder ½ tsp salt ¼ cup BBQ sauce, recipe below ¼ cup cornmeal ¼ cup scallions, chopped BARBECUE SAUCE: 6 oz tomato paste ¼ cup water 2 tbsp pure maple syrup 2 tbsp apple cider vinegar ½ tsp chili powder ½ tsp garlic powder ¼ tsp salt Sunflower Veggie Burger: 1 cup sunflower seed ¼ cup yellow onion, finely chopped 1 cup brown rice, cooked ½ tsp dried thyme ½ tsp salt 2 tbsp water 1 cup carrot, chopped ½ cup celery, chopped Portobello Veggie Burger: 15 oz black beans, 1 can, drained and rinsed ½ tsp salt 1 clove garlic, minced 2 large portobello mushroom caps, finely chopped ½ cup walnuts, finely chopped ¼ cup parsley, finely chopped 2 tbsp ground flaxseed 4 tbsp water #hea#hea#healthydinners #healthydinner #veggielover #plantbasedrecipes #veganprotein #dinnerideas #healthyfood #healthylunch #veganlunch #healthydinner #vegandinner #cookingvideo #recipevideo #foodvideo #tastyrecipes #veganrecipe #veganrecipes
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