Who’s working out today? I did a workout with my resistance bands today. Do them with me! One minute each x3 -squat to bicep curl to should press -seated rows (alternating sides) -tricep extensions with bands -single leg deadlifts with band -upright rows with band -leg kickbacks with rings -10 front yard incline sprints (1 set) #resistancebands #bicepcurls #squats #sprints #uprightrows #legkickbacks #tricepextensions #circuittraining #workout #exercise #fitness #workoutwithbaby #postpartum #4monthspostpartum #weightlossjourney #fitnessmotivation #wod #fitmom #cardio #health #naptime #loveyourself #leadbyexample #mykidsarewatching #noexcuses ##maketime
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Working on them shoulder boulders ⛰✨
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