*SoulTree’s Celebrating Coming Back to Broward* 🗓 Thursday June 28 🕰 8 PM - 12am📍 First 25 Guest Receives A Drink on @SoulTreeFL) & Dont forget the Live Music🎵🎶🗣 Poetry We Launch our Newest location of #Sou##SoulTreeFL on every 4th #Thursday Of every month. Want to touch the Mic ❓❔ Call ➡ 954-510-5580 ⬅ before 8pm for more details! Every 3rd Friday of the month doors open at 8pm ⏱ @grandcafe [ Pembroke Pines ] & Now Every 4th Thursday of Month @HotLimon 1401 State Road 7 [ North Lauderdale FL ] MUSIC BY: 🎧 🎧 @dj_m.f.n 🎙Hosted By: @Sonof_theSun Early Bird Ticket - Eventbrite ($5) General admission - $10 Want to touch the Mic ❓❔ Call ➡ 954-510-5580 ⬅ before 8pm for more details! Go 👣@soultreefl #Poetry #Dancer #Rappers #Singers  #Edutainment #PembrokePines #SoulTreeFL #Radio #GrandeCafe #Broward #SoIGRadio  #Miami #Wakanda #Drake #UnApologetic #ThisIsAmerica #BigRadioOnline #Pusha #Motions # #KonsciousKamp #MFNaw #PropaBizness #RhythmPlug
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Ever been so hungry that you were ready to chew your arm off? 🤣 . Well that was me after our Team event that ran slightly into the lunch hour!!...not gonna lie, I was borderline HANGRY! . We heard about a noodle place that did noodle dishes with zoodles and honest (hand to heart) I have discovered recently that I am obsessed with zucchini noodles 🤣😳 . So we tried it! I had green curry chicken with zoodles instead of noodles or rice and Omg 😳 it was so fucking good that I sat there and stared at my bowl of green curry sauce when I was done and thought 'I really wanna be 5 and drink it out of the bowl' 😂🤣 . Then I thought FUCK IT!.....you only live once and ya know, this is ME!! Love me or unfollow me😌 #unapologetic #me #pottymouth #savage #badass #imreally5
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This is precisely why I do float therapy on prep or anytime I have a rigorous training/ teaching schedule. If there’s one thing I learned this past prep is now important and beneficial RECOVERY is. I made great strides in my overall conditioning due to STRESS management techniques like float therapy, cryotherapy, and lymphatic drainage massage. I will post more about each one in later posts. When we exercise this adds stress to the body. When we diet (competition prep) this also adds stress on the body. Now throw in all your other responsibilities and lack of sleep. What do you think this does? It adds stress to the body. And what do you think happens when the body is overtaxed with stress? Not sure? Take a look at the benefits above and think of the opposite or disadvantage of each benefit. _ Contact my friends at @floatvaughan for more information about their services, pricing, and hours of operation. Or feel free to contact me with questions. I highly recommend putting as much priority on your recovery practices as you do in the gym and in the kitchen. This is a crucial part of your training.
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Next month looks clear tho....☺️ . . . #tryagain #nottiday #getthestrap #unapologetic #queen #goddess
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#Greensboro 🗣 Ladies and Gentlemen if you’re looking to get your hair right! Please contact @sapphiredesgins Get it while you can. Month is almost over ! #hai#hairstyles #nat#naturalstyles #bookme #openavailability #checkmeout #hai#hairstylist> #ncstylist #greensborostylist #uncg #ncat #wssu #hairstylist #naturalstyles #greensborobraider #sapphiredesgins #wom#womensupportingwomen #women #men #girlpower #growth #blackgirlmagic #unapologetic #nyc #brooklyn #atl #hairstyles #braids #support
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I rarely wear short socks, but when I do they're cool of course haha 😂🦈 . . . . . . . #soc#socksam #socks #socksoftheday #sotd #socksofinstagram #sockstyle #sockselfie #sockswag #shareyourstyle #showyourstyle #idc #unapologetic #unapologeticallyme #personalblog
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