Here’s a story for you!! First picture was me approx 19 years ago. I weighed less but was not healthy. I used ephedrine from a supplement called metabolife and only ate 1 meal a day. Exercise was very sporadic but all I cared about was the number on the scale. I was ignorant about good health and nutrition plus it was the age of diet and low fat everything!!! I promise you that I didn’t feel good, energized and focused! Except for the fact that my heart rate was jacked up from over the counter diet pills. The second photo is me today! I weigh more! But... I’m smaller, wear a smaller size in clothes. I’m fit! I’m healthy! Im confident! I’m not obsessed with the scale or any crazy diet. I’m strong and I totally understand about fitness, nutrition and the importance of sleep and balance in my life! I 💯 believe in using clean living supplements, clean living products in my home and on my body!! I don’t permit them to sneak in even in my beauty routine! I love the way I feel! I love the way I’m able to keep up with people 1/2 my age and I love that I’m doing my best to take care of this body God gave me!! #scalesdonttellthewholestory #fitat50 #mindbodysoulbalance #turningbacktheclock #selfcare #selflove #abundantlivingspecialist
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⚡️⚡️⚡️Plasma ⚡️⚡️⚡️ Top photo taken before and bottom photo taken 10 days after treatment ❤️❤️❤️ Amazing result 😍 #plasma #eyebags #crowsfeet #linesandwrinkles #turningbacktheclock #theskinretreat
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Check out Dr. Karyn Emmanuel Catt MD (Neurologist)says about Nerium. “👗👛Can you see the new happiness in my eyes? NOW I finally believe my local friends and family who have been insisting I look more than 10 years younger!! 💃No makeup, no filters, no weight loss thanks to Thanksgiving indiscretions 🤦‍♀️. (Btw I’m a few weeks from my 54th B-day) #antiaging #skincare #botanical #turningbacktheclock #aginginreverse #lookyounger #confidence #happy #tone #tighten #wrinkles #makepeoplebetter
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Plasma on upper and lower lids. Skin will heal in 5-10 days. The tightening effect will continue and will be fully visable within 4-6 weeks. such a great, non invasive treatment! - if you have any questions about this treatment, don't hesitate to get in touch, contact details are in my bio! ❤ - #ksmu #pla#plasmaskintightening #necklift #antiageing #turningbacktheclock #you#youngerskin #eyelift#antiageing #you#you#youthful #youngerskin #nonsurgical #Plasma #saltandsaline #plasmaskintightening #wrinkletreatment #firmskin #freshskin #youthful #brightskin #nonsurgicalfacelift #nomorebotox #skinrenewal #youthfulskin #renewedskin #skinrejuvenation #fiercesociety #Liverpool #beauty #glowyskin #selfempowerment #igersmersey #skintreatments
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🌺NYC - soooo excited to be in NYC at a workshop for advanced training on microneedling with #MDP#n and Intensif Radiofrequency #mic#microneedling ! Microneedling is gold standard treatment for acne scars and stretch marks . It is also a fantastic anti-aging treatment to eliminate fine lines and wrinkles !! Can’t wait to see the amazing results from these treatments ❤️👏 #NYC # Timesquare #microneedling #drceliamendes #doctor #acne #fayettevillenc #greatskin #turningbacktheclock
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What is that saying?? 3rd time a charmed. I won the #holidayrun 5k today. This was a wonderful year many course best on the track, road and XC races. 1 NEW life time best during the XC season. Now I am ready to rest and be ready for 2019. Thank you all in my support group. You know who you are. It’s just too many to list and that is a blessing. Proud to say I am blessed. thank you all and that from the heart! #asprunning #runningseasonisover #turningbacktheclock #goodtobe30
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