๐ŸŒธ๐ŸŒผHappy Easter Monday๐ŸŒธ๐ŸŒผ Only โ˜๐Ÿป ๐Ÿ•™ 10:00am Koyabell Class today with Head Coach Rish. See you superstars soon!!! #swingadamnbell #koy#koyabelless #koyabell #kettlebell #kettlebellworkout #kettlebellswings #eastermonday #easterbasket #turkeyburner #uptown
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Turkey burger stuffed with feta and spinach with a keto whiskey + lemonade courtesy of my better half! Kicking off my birthday week. . . . . . . #keto #ketosis #ketofam #ketodiet #ketoeats #ketogenic #ketogenicdiet #ketodinner #ketogenicfood #ket#ketolifee #ketolife #dinner #drinks #burger #feta #spinach #turkeyburner #yummy #atk#atkinsdiet #atkins #lowcarb #lowcarbhighfat #lowcarbdiet #lowcarblifestyle #ketoer
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Happy #throwbackthursday, thereโ€™s about a 3 stone difference between these two photos. In the first I remember feeling self conscious and hating everything I had to wear, while on holiday. In the second, I was heading to a reunion and for the first time felt confident in my outfit, I had a brilliant night and of course consumed far too many liquid syns ๐Ÿ˜ฌ . . . . #slimmingworld #slimmingworldinsta #slimmingworldmafia #turkeyburner #runmummyrun #rmr #foodoptomising
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First weigh in for 2018๐Ÿ˜ I am one happy lady! Having put on 10.5lb over the Christmas week ๐Ÿ˜ฌ this leaves me with a 4lb gain for the Christmas fortnight, which I can live with!! Whaaaaahoooo! . . . #turkeyburner #slimmingworld #slimmingworldfamily #runnersofinstagram
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Itโ€™s a speedy soup kinda day โ˜”๏ธ๐Ÿคง After a few weeks of eating rubbish, Iโ€™ve been craving some fresh vegetables, this easy speedy soup hit the spot. Butternut squash, red onions, courgettes, celery, leeks, carrots, garlic, stock, water... boil, blend, enjoy! . . . #spday #spslimmingworld #slimmingwolrd #foodoptimising #turkeyburner #backonplan #wintersoup #speedysoup #speedfood #weighinday
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I got this little lady just before Christmas, so getting back here after my tremendous #chr#christmasgain is my first goal. #weighinday today, maybe one toooooo many wobbles to make a big difference this week, BUT I plan to have lost the #christmasgain by January 31st ๐Ÿฅ—๐Ÿƒโ€โ™€๏ธ๐Ÿ˜ฌ๐ŸŽ๐Ÿ‹๏ธโ€โ™€๏ธ๐Ÿฅ’๐Ÿ˜Š#slimmingworld #slimmingworldfamily #bodymagic #runmummyrun #spdays #turkeyburner #christmasgains
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