We’ve been pushing ourselves to doing challenges of not eating certain foods for two weeks at a time. The last two weeks were no fried foods. Today starts no pasta, bread or rice. Having dinner solo tonight so I went with a salad that was really delicious! Chicken, duck, spinach, cucumbers, mangoes, garbanzo beans, gruyere cheese and a boiled egg. This challenge will probably be one of my hardest ones. I’m such a carb lover. #challengemyself #tryingtobehealthy
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You can see the pain in my face today. That was hard as fuck lol. Week 2 Day 3 done. I need y’all to say something if you don’t see an after gym pic 5 days a week. It takes 28 days to make a habit. So 12 more pictures. #gym #health #tryingtobehealthy #workout #planetfitness #gaynyc #gayboston #gaynj #cardio #itsastart #habit #newhabits #motivation #needmotivation #doingthisforme #idontlikeit #butigottodoit #fitness #sweat #chubby #chubbygay #chubbyguy #chubbyguys #day8
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Happy Wednesday! We are half way through the week! As some of you may have noticed I’m working on being healthier and making better choices. I’ve currently worked out 3 days this week, I’m drinking 100 oz. of water a day, and minimizing how much sugar I eat! 🙌🏼 . . The drinking water part as been for the most part an easy task especially compared to the other two tasks. I love sweets and literally have no self control 🤦🏻‍♀️ and I’m not the biggest fan of working out. So I’m guilty of eating 2 cupcakes today 😂 we can’t win them all! . . By the way I was super itchy after taking this picture so please show me some ❤️ and tell me how you stay healthy ⬇️ #nereydaspeakshair . . . #tryingtobehealthy #lovesweets #drinkinglotsofwater #old#oldnavystyle #fashionblogger #lifestyleblogger #instablogger #sayhi #hifashion #oldnavy
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Lunch for tomorrow. Fruit and Veg Salad #tryingtobehealthy #healthyfood
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#getunstuck We dont go after what we don't believe we are capable of obtaining. When we are feeling upbeat, positive, grateful and at ease, that's when we unlock the secret to moving forward and getting what we most desire. Valerie Hockett Health/Life Coach [email protected] #yougotthis #moveforward #transformation #weightlossmotivation #fit#fitation #health #eatclean #fit #fitness #habitchangecoach #healthcoaching #motivational #needhelpwithweightloss #change #needaccountability #needsupport #support #accountability #needhelpwithhealth #tryingtobehealthy #needselfconfidence #confidence
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It’s been busy with Easter and school holidays coming to an end! Sunday was all about treadmill running and a weights session at the gym. I decided upon a lay in and running indoors. Monday was a rest day with a walk and back to work Tuesday was weights. Wednesday was a run with #intervals 1 minute high intensity running and 1:30 low intensity- which wore me out. Today will be a walk and legs 🦵 and I think some yoga tonight 🧘‍♀️. Back to work means back to reality so no lunchtime workouts ☹️ so the alarm is set early again! #mumwhoruns #runningmum #fitmum #doingwhaticanwhileican #workingmum #mumoftwo #mumrunner #mumwholifts #tryingtobefit #tryingtobehealthy #fittinginfitness #strongmum #tre#treadmillout #treadmillrunning #weights #strength #fitness #health #strongbodystrongmind #runningforresilience #mytime #gym #fernwood #fernwoodfitness #treadmill #earlymorning #weekendworkout
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Saved the little guy from being a play toy. My pets are not too happy about my choice. #morepetadventures #transadventures #savethelizard #lostitstail #mycatdontkill #eventfulday Ps: my legs hurt from the squats yesterday. That likely means I should repeat tomorrow. And add more. Like some arm stuff. #tryingtobehealthy #exercise #imlazy /#depressed
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