Part 4 of "SOLO TOTODILE" is out! Mortyyyy 💖💖💖 This is the video thumbnail for my video. #morty #gengar
0 1
Titans Softball today during their drop in session. We started with balance training which isn’t shown in the highlight reel, and we finished strong with core conditioning. #NEVERDONE #darksportsandathletics #neverdone #rundsa #whoyarunningwith #dsamentality #sportsperformance #softball #ncaa #speed #agility #coach #trainer
0 0
Shoutout post to MY PT & Mentor @t_b_t_76 - who has helped me completely change my life... not just physically but emotionally and mentally.. she's had to drum some things into me a few times, change my way of thinking and pick up pieces.... it's not just physical - its very much mental too. We've shreaded 45kilos - built a shit tonne of lean muscle and rebuilt my head. She's helped me completely re-invent myself to who i always wanted to be and never how i could it. The knowledge and experience is priceless, the help and support is endless. She continues to teach me and annihilate me every week...daaaaamn i LOVE IT. If anyone thinks I'm the devil at training - you haven't met my trainer/mentor - trained by the devil herself, how'd i get so lucky 💪😈 Couldnt have done all this without her support and knowledge #shoutout #personaltrainer #tra#trainer #fit#fit#fit#fitness #myptisbetterthanyours #kil#killer #brisbane #fit #strength #fatloss #trainer #bestfriend #knowledge #experience #fitness #weight #hea#health #wellness #muscle #fit #bosslady #health #fitnesswomen #innerstrengthtan #fitgirls #pt #mental #physical #goals #fitspo #plank #wallsits #quads #legs #killer
0 0
Jab jab jab, cross cross cross...with weights! #jabcross #weights #cardiocombat #gym #workout #weekendworkout #saturday #client #trainer #awal
3 1