Tonight I went to my first football game ever 😍 it took a bit of time before I started to understand it, but luckily I had good teachers in @tnja_wldmn and @king_xlr8.5 😄 🔥🔥GO BLAZERS 🔥🔥
6 1
Power and deceleration are the keys to being an explosive football player. @hillafast showing his power with a resistance band pop up to broad jump!! Power plays a HUGE role in overall speed, quickness and acceleration. Deceleration helps you stop, cut and change direction... You can develop these attributes separately with plyometrics and sprints, or you can do it simultaneously with bands. Resistance Band Broad Jumps teaches explosive hip hinge (power) and deceleration. When you add a band, it increases the resistance, forcing you to produce more power. But when you land, the band wants to pull you back. To come back, do little bunny hops or pump the brakes back to the starting position. 😂🏃🏻‍♂️💨 . ✅ Free 4 Week Explosive & Speed Program. YES! ✅ Tag a teammate in this post and follow the page ✅ Shoot me a DM ✉️👍🏻
67 9
初 eye black 👿 別にラグビーとかアメフトやってる訳じゃないからね~😂😂😂 #football #ball #pas#pass #footballgame #footballseason #footballgames #footballplayer #instagood #pass #jersey #stadium #field #yards #photooftheday #yardline #pads #touchdown #Supertags #catch #quarterback #fit #grass #nfl #superbowl #kickoff #run
232 3
Another battle.. it's the India VS Pakistan again. Catch the live screening at Hyjack Restaurant and Bar and avail special offers on food and drinks! For Reservations: +91 8800023707 #Hyjack #HyjackRestaurantandBar #TouchDown #Party #Drinks #nightclub #Beer #Whisky #DJ #Music #Weekend #weekendvibes #SafdarjungEnclave #DeerPark #Delhi #Gurgaon #IndvsPak #Cricket #LiveScreening #Sports
7 1