Never made anything with tofu before, but gave this sticky tofu stir fry a go tonight. Was surprisingly nice. . . . Dry tofu and dice. Coat in cornflour/five spice/salt/pepper mix. Toast sesame seeds & set aside. In a food processor: 3 garlic cloves, thumb of ginger, 2 tbsp soy, 2 tbsp rice wine vinegar, 2 tbsp honey or maple syrup, 1/2 lime juice and zest, 1 tbsp of cornflour, small cup of water, a little orange juice and sesame oil, chilli flakes. Fry tofu till crisp then add half the sauce. Remove. Fry veg (broccoli, carrots, pepper, onion, mushrooms, sweet corn, whatever you have). Add rest of sauce and re-add tofu. Serve with brown rice, spring onions, lime slice and the toasted sesame seeds. Nom.
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Anything you can do with 🐔, I can do with tofu ◻️⬜◽...like this mid-day mouthful 👉🏻 Orange glazed tofu with fresh lime juice & black sesame seeds, over whole grain brown rice 🌱 - I totally opted for convenience here... (Trader Joe's frozen food section is a godsend)...but you can easily pan fry some #organic #nongmo sprouted Tofu and create a glaze with juice/zest from an 🍊+ sweetener + some cornstarch to thicken. ✌🏻 - Random sidenote: Potatoes (😼) is really mellow today after his humidifier "steam" yesterday [if you haven't seen the story, it's worth flipping through the 'story time' archives). Today was the first time ever that I got to cook in the kitchen without him up on the counter all up in my biz... 💁🏻‍♀️💁🏻‍♀️💁🏻‍♀️ - #toomanycatsinthekitchen #tofustirfry #plantbasedfoodie
38 2
It’s been a while... I surprisingly woke up extremely early to make this gargantuan tofu stir fry for the week. Still till this day, this is one of my favorite dishes I make. #feelingblessed @lotusfoods Never lets me down ❤️ . . . . . . . . . . . #stirfry #tofu #tofustirfry #vegan #crispytofu #noodles #vegano #vegansofig #veg#veganfoodshare #veganfood #food #plantbased #letscookvegan #whatveganseat #veganlife #veganlifestyle #healthyfood #cleaneating #healthyrecipes #vegancommunity #mawibynature
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Tofu stir fry 🥦🥕🥬 . . . . . . #vegan #veganeats #veganstirfry #tofu #tofustirfry #adelaidevegans
27 0
So this is the 18th day of my redirection. I'm doing well with sticking to working out at least 4 days a week. The smoothies are still in affect. I usually eat 1 a day replacing a meal. For this meal I followed a recipe on YouTube called crispy tofu by @brettcap. It was really good. The only thing I'd do differently next time is to wait until the end to fry my tofu. That way it stays nice and crispy even after the sauce gets put on. My daughter @cupcakerylove actually bowed to me 😂 after tasting some of the freshly fried tofu dipped in the sauce. It was🔥. So I haven't weighed myself again. I'll wait until my hormones have restabilized. Anyway, feeling pretty good about things. I don't feel like I'm dieting and I don't feel restricted. I've been making pretty good decisions even when eating out. I did stress eat some pizza once but that doesn't count😰😂. #veg#veganfry #stirfry #tofustirfry #plantbased #vegan #govegan #veganrecipes #vegancouple #veganofig #veganfood #vegansofinsta #vegetarian #veggie #crispytofu #eatyourveggies #crueltyfree #glutenfree #grainfree #sugarfree #brownrice #healthjourney
30 3