Any other Hospital Quality and Patient Safety workers out there? 🏥 If so, you’ll understand when I say today was A DAY because the state “dropped by for a visit” and is going to be surveying until Friday 😩 Long and stressful days for me this week just means that I will have to focus on my nutrition and be prepared with healthy snacks when stress eating kicks in 😬 I missed my barre class I had scheduled due to leaving work late and the terrible weather here ☹️ So I’ve decided to take today as a rest day and make sure I get my workouts in the rest of this week! 💪🏼 Okay, long post over- wine is calling my name 🍷 have a great night ladies! • #tiu #tiubikiniseries #tiuteam #tiuhealthcare #tiunurse #tiudmv #tiubride #tiucheckin #toneitup #tiudc #tiunutritionplan @toneitup @toneitupnutrition
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🍑📞 today was DM’s and PMWO was 15 minuets in the treadmill 🏃🏼‍♀️ and body pump 🏋🏼‍♀️ I came home and ate breakie for dinner and am now enjoying the night with my fiancé and pup 🐶 #tiu#tiukin #tiuteam #tiu #tiubride #tiubridetobe #tiubikiniseries #tiusweatingforthewedding #tiuphilly #tiusouthjersey
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Just celebrated Victoria Day Long Weekend in Canada with a few of my closest friends and Kyle's family. Here's a picture of me before tanning, sangria, and hot dogs 😂 getting back into it this week, starting with a 4K walk today and all of the quinoa salad.
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Guys!! 🚨 . We are so stinking close to 5,000 followers, it isn’t even funny!! 😍💪🏼😱 to get there AND celebrate, I have 2 giveaways I’m going to do: . 1️⃣mommy theme giveaway for my fellow preggos and new moms . 2️⃣fitness theme for my fellow ladies crushing goals! . (Bonus if you meet BOTH criteria!) . To get us there, like this photo- and tag a friend that would love to win some awesome goodies! No limit on entries, comment which prize you’d be more interested in! . . . . . . . . . . . . . #fitmomtobe #tiumom #bbgteam #tiuteam #stayathomemom #workfromhome #giveaway #girlswholift #giveawaycontest #shareloveinspiresweat #ttccommunity #fitpregnancy #sweatingforthewedding #postpartumbody #shreddingforthewedding #tiubride #bbgbride #pregnancy #mombod #teamfueledbeyondfitness #teamfighttofinish #postpartumfitness #postpartumweightloss #bodyafterbaby #tiunewyork #tiugirl #clothdiaper #clothdiapering #labmom #35weekspregnant
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Happy Day 16 Lovelies! Technology was not on my side today but I still managed to get my workout in 💪🏼and a little bit of meditation 🙏🏼because while it’s only Tuesday it’s already been a crazy week. 🤪 I am so happy to have bounced back after the weekend. I even weighed myself this morning and noticed that I am down 5lbs! Plus my future #tiuhubby is noticing the changes in my body and has joined me on my healthy lifestyle journey. 😍 I’m even noticing the changes too. I haven’t taken any progress photos because I am still working up to that. Anywho, hope you babes had a wonderful Tuesday! #tiuteam #tiugirl #tiubride #tiucheckin #tiubikiniseries
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Off to see another wedding venue, oh and to enjoy this 80 degree weather!! 🛎 🌞 . . . Stay tuned to hear what we think! Other than seeing these beautiful places and imagining our wedding day, Riley and I have really enjoyed seeing parts of Portland we’ve never been to! 👌🏼 @riley_fetter
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#tiusweatyselfie just finished the new kettlebell workout and 2 rounds of the daily moves! My legs are on fire 🔥🔥we are having the white chicken chili crockpot dinner from the #tiunutritionplan !! Climbing later this evening as well. #tiuteam #tiubikiniseries #tiubride #tiuevansville #tiuindiana @toneitup #tiucheckin #tiunewburgh
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