I get my beautiful bride @howaboutval flowers just because she’s awesome!!! Today for Valentine’s Day I got her a @wahoofitnessofficial #tickrx she’s officially a #wahooligan!!!
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Getting prepped for another round! I love living an active life. #myonelife #wahoo #tickrx #assos #parktools #ridebikes
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Upgrade 🛠#bike#biking#biker#ride#rider#riding#rideporn#bikeporn#sram#sramrival#sramrival22#schwalbe#schwalbeone#strava#stravaride#coffee#coffeebike#coffeeporn#wahoo#wahoofitness#wahooligan#wahooelemntbolt#wahootickrx#tickrx#rapha#rcc#quadlock#scott#scottbike#100pourcent @mucoff @sramroad @schwalbe @wahoofitnessofficial
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Time to recover. I hurt my shoulder a few days ago from a nasty shoulder lock during training. Nothing serious but I have been taking it easy the last few days. This heart rate variability test shows what I have been feeling... Kinda crazy. Trust your instincts everyone. The body knows best! I am using the @wahoofitnessofficial #tickrx to track all this. My baseline heart rate is up 6 over my average and baseline HRV is down almost 10... HR 59 HRV 69
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3 years ago....it’s a little too cold for an outside run and bloody Mary’s today. #wahoofitness #tickrx #running #runstagram #instarunners #neverstoprunning #millerlitesucks #distancerunner
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