It's #NationalNoMakeupDay ! Truthfully, I thought participating in this would be easy for me seeing that I barely wear anything on the regular (just sunscreen, brow gel, cream blush, and tinted lip balm), plus I'm lazy as hell. But turning 40 last year and battling the aftermath of chemo's effects on my skin (similar to menopausal symptoms) in addition to keeping psoriasis at bay had me scrambling to find lifestyle changes and a skincare regimen that allowed me to put my best face forward. And, full disclosure: I used my favorite sheet mask last night in anticipation of this photo 😍😂. Here's to growing older gracefully...with all the help I can get! #postchemoskin #psoriasis #sheetmasksforthewin #nof#nofiltersever #selfie #alwayswearsunscreen #thisis40 #freshfaced #messyhairdontcare #nofilter #lovetheskinyourein #juicerforlife #turdblossoms #turdblossomoftheday
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So my coffee was delicious! not as creamy as when I put kerrygold butter and coconut oil but I like that the calories and fat are less so now I can get it other ways too without calorie overload #keto #ketocoffee #karmakafecoffee #ketocreamer #thisis40 #alfresco #ketoweightloss #ketoforbeginners #ketotransformation #ketogenic #nomakeup #nofilter #benatural #gooutside
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Last nights shenanigans on the strip with this beautiful woman! @hapabrat I would be lost without you! I am extremely lucky to have you everyday though this life! #vegas #lasvegas #lasvegasbirthday #birthdayboy🎉 #birthdayweekend #thebig40 #thisis40 #fourty #oldman
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Grown- up birthday parties?! Hey, why not?!! Tune in @3pm for @betterconnecticut for some fun, easy ways to celebrate you or a friend’s milestone birthday! #girlsnight #thisis40 #birthdayideas #rollingandbowling #pgg7 #lifestylebloggers
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Anytime you can start your morning off with Chocolate Peanut Butter crunch 🍫, AND it's actually GOOD for you, it's going to be a great day 😁 . Well.... anything chocolate is ALWAYS a win in my book!
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I felt GOOD when I rolled out of bed just after 4am this morning, and READY to run. About halfway through my 4-5 miles, the heaviness filled my quads! No doubt that it was from yesterday’s strength work, but I just wasn’t expecting it when I felt great to start. I also ended up running the second half faster than I should have, oops... 🤦🏼‍♀️😬 I went home and completed my assigned post-run yoga video. I couldn’t quite get my quads to cooperate for the modified king pigeon pose, so I added bow pose on to end it all... Felt amazing!! On to this bittersweet day of delivering salads to my customers for the last time! Sad to be closing this chapter, but super excited about what’s to come!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #halfmarathoner #marathoner #lifeofarunner #halfmarathontraining #noexcusesmom #momof3boys #thisis40 #strongfinishathlete #coachkristenscruggs #wisconsinrunner #runwisconsin #springtraining #womensrunningcommunity #inspiringwomenrunners #womeninspiringwomen #momsinspiringmoms #runjunkie #runhole #motherrunnerlife #becauseican #trainingforapr #icandohardthings #dohardthings #sorenotsorry #masonjarsandmarathons #masonjarjess
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Mermaid vibes🧜🏼‍♀️
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