Good morning friends! The weekend is here! I think speech can be powerful but I have the agree with Mr. Wayne. It’s quality over quantity and that will carry your message in a powerful way. I know in today’s world some of the old school values are frowned on but I guess I am old enough to be “Old School”. Have a great Saturday and don’t forget to exercise! . . #theoldmanlifts #fitoldguy #fitdad #fitfam #fitnessover50 #getfit #allin #allornothing #challengeyourself #grind #oldschool #speakless #qualitynotquantity #johnwaynequotes
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THOUGHTS FROM THE ELLIPTICAL....even the toughest and hardest days generate good life lessons. Bricks and mortar are things! It is the positive and life long relationships that are the true legacy of an organization. I just want to thank the all those at Gardiner Dam Terminal that enhanced my character, career and life (founders, directors, staff, customers and friends). . . #theoldmanlifts #fitoldguy #fitdad #fitfam #fitnessover50 #getfit #allin #allornothing #challengeyourself #grind #legacy #gardinerdamterminal #gdterminal
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Good morning friends! I think this may be a day when Mark Twain’s wisdom comes in handy. . . #theoldmanlifts #fitoldguy #fitdad #fitfam #fitnessover50 #getfit #allin #allornothing #challengeyourself #grind #marktwainquote
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Happy Hump Day friends!! 🐫. Changing the direction of parts of your life can lead you to some amazing places. Have a great Wednesday and don’t forget to exercise!! . . #theoldmanlifts #fitoldguy #fitdad #fitfam #fitnessover50 #getfit #allin #allornothing #challengeyourself #grind #changeyourdirection #changeyourlife
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Good morning friends! Try to focus on the right stuff in your life. Have a great day and don’t forget to exercise! . . #theoldmanlifts #fitoldguy #fitdad #fitfam #fitnessover50 #getfit #allin #allornothing #challengeyourself #grind #focusonyourself
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Good morning friends! Let’s get the new week started on the right foot. Have a great day and don’t forget to exercise!! . . #theoldmanlifts #fitoldguy #fitdad #fitfam #fitnessover50 #fitness50 #getfit #allin #allornothing #challengeyourself #grind #makeagoodday
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Good morning friends! Don’t worry about what people think and explaining yourself is a waste of time! Have a great day and don’t forget to exercise! . . #theoldmanlifts #fitoldguy #fitdad #fitfam #fitness50 #fitnessover50 #getfit #allin #allornothing #challengeyourself #grind
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