Happy tricep Thursday you beasts and beastettes. Train until they look infected πŸ‘ŠπŸ‘Š @buildyourownbody_flagstaffkrav #pawlickimethod #thefiercefamily #whatsyourchallenge
38 4
I try to wake up every morning and remind myself that nothing is owed me. We create our own joy. The more I practice this understanding the better and better life becomes around me. @buildyourownbody_flagstaffkrav #pawlickimethod #thefiercefamily #whatsyourchallenge
26 2
Fierce...... Love that I get to spend time with my Fierce Family on a Monday doing things that keep our bodies and minds engaged and strong. #fitnessforlife
38 1
Any good system is worth your time, but, you might not have the time for every good system. Train Krav Maga and incorporate them all. Train with a purpose. @buildyourownbody_flagstaffkrav #pawlickimethod #thefiercefamily #whatsyourchallenge #Borg
25 2
#whatsupwednesday Self defense Tip: Arriving Home. Check before going inside your house. If there is anything bad going on in there, and it has plans for you or your loved ones, it better think again πŸ‘ŠπŸ‘Š @buildyourownbody_flagstaffkrav #thefiercefamily #pawlickimethod #whatsyourchallenge
20 4
I love the way my son looks at me. He gets this look as if to ask, "is there anything my dad can't do?" Kids make us want to be better versions of ourselves. @buildyourownbody_flagstaffkrav #pawlickimethod #whatsyourchallenge #thefiercefamily
35 1
We all have our daily battles. Sometimes you just woke up on the wrong side of the bed and have chip on your shoulder. Maybe you have lost loved one, or your life is in danger. I find that these 6 focus points keep me prepared for anything life likes to challenge me with. Feel free to share. @buildyourownbody_flagstaffkrav #pawlickimethod #whatsyourchallenge #thefiercefamily
23 1
What's Up Wednesday!!!!!! Remember to follow all our social media sites for tips from our upcoming book, The Fierce Family! @daniel_pawlicki_creations @fiercelyfemalesarahpawlicki @faith_pawlicki
32 1