god I love carbs. nutrition to me is all about balance & water. also this caesar salad dressing is so damn good. ✨
-2 tbs hummus ✨
-2 tbs vegan mayonnaise (I use Vegenaise)✨
- Salt & Pepper to taste ✨
- fresh garlic minced ✨
- splash of soy sauce ✨
Babe, sometimes you have to bend over backwards.
Getting the results you want doesn’t always come easily.
It takes a willingness to do things differently.
It takes dedication, commitment and focus.
A fit, lean, strong bod can totally be yours, babe.
The only question is: do you have the willingness to get it?
// via @lurvsportswear
Consistency beats intensity.
You don’t have to smash long workouts and go hungry to get results.
It’s about living smart. After all, success is the sum of small efforts repeated daily.
Why get results through a means that you hate? Why not lot live a lifestyle you actually enjoy & get results that way? #theCElife
// via @natalie_roser
Note to self: when choosing a gym next, find one without stairs 😩 #TheCE8WC got me goood