But DID YOU KNOW that a BACKBEND: - Decreases stress and anxiety - Improves posture - Increases spine flexibility and mobility - Stretches abdominal muscles - Gives you a boost of energy - Increases oxygen levels - Stimulates Heart Chakra, which makes you more receptive to relationships and experiences - Helps alleviate back and neck pain NOW YOU KNOW 😏😉☺️😘 #yogatrapeze #backbend #ferriswheel #yogapose #thisfeelsgood #yogatrapezenorthga #taviyoga #backbends #backbendsmakemehappy #goodforyou #somanybenefits #cometry #yogatrapezeteacher #yogaatl #atlantayoga #atlyogateacher #yogabody #yogabodytrapeze #yogabodyfitness #yogatrapezepose
69 12
👉🏼Strengthening👈🏼 your upper body on the YOGA TRAPEZE is soooo much more •entertaining• than doing it at the gym. 🌟#upperbodystrength #getstrong #betterthanthegym #getinverted #upsidedown #differentperspective #inversion #inversiontherapy #goodforyou #yogabody #yogatrapeze #yogaswing #taviyoga #yogatrapezenorthga #yogatrapezepractice #kennesawyoga #atlyoga #yogaatlanta #yogateacher #yogatrapezeteacher
77 6
💥DID YOU KNOW💥 : Hanging upside down brings 👉🏼immediate stress relief👈🏼. Inversion leads to a rush of endorphins, the “good mood” hormone to your brain, which brings immediate relaxation and can even relieve depression caused by reduced circulation. COME GET INVERTED WITH ME! #YOGATRAPEZE #yogatrapezeteacher #letsfly #yogadaily #TAVIYOGA #yogatrapezenorthga #yogatrapezepractice #yogatrapezeyogini #yogi #yogini #inversion #atlyoga #kennesawyoga #atlantayoga #yogaatlanta #atlyogateacher #latergram #outdooryoga #yogaoutside #backbend #stretch #fitness #yogabody
50 6