Lots of challenges on insta at the minute and I saw this one @itsemmasjourney posted about. Thank you @slimmingworld_katylouise for organising it. I really need to sort myself out as the past few weeks have been up and down. Some good days but a lot of bad days. I’m going to track for the next few days as best as possible. #sli#slimmingworldvation #slimmingworldfood #healthyextras #syn#syns #slimmingworld #sw #swuk #slimmingworlduk #swfamily #swfriends #slimmingworldfamily #swinsta #swmafia #oneperfectweek #fooddiary #losingweight #foodoptimising #extraeasy #syns #swfollowers #slimmingworldmafia #slimmingworldfollowers #slimmingworldsupport #slimmingworldmember #slimmingworldblogger #swblogger #mfp #myfitnesspal #caloriecounting #calories #caloriedeficit
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To celebrate national BBQ week we are GIVING AWAY A FREE KIT FROM OUR NEW BBQ BUNDLE with every order - the kit is a random choice by us & we add it automatically to your order when we pack it @jessiesjourney_sw ❤️❤️❤️❤️❤️ This is the reallll deal! @spicentice chicken tikka sizzler with salad and broccoli, topped with syn free mint dip. Amazing!! 🤤 Use code JESSJ20 for 20% off your spicentice orders 😘 #Sli#SlimmingWorld #SW #SWinsta #Hea#HealthyEating #WeightLossJourney #SWJourney #SWFamily #SWUK #SlimmingWorldJourney #Slimming #FoodOptimising #Weightloss #HealthyEating #Motivation #ad #ExtraEasy #SWExtraEasy #SWExtraEasyPlan #SWMafia
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Can someone please tell my legs that this is for the greater good!!! Because they don't believe me!! Completed my steps even though my legs really didn't want too 😣 #slimmingworld #swu#swa> #sw #swinsta #swmafia #mylife #motivated #determination #health #healthy #weightloss #weightlossjourney #walking #weightlosstransformation #steps #stepcount #myjourney #fit#fitness #fit #exercise #igotthis #icanandiwill #changingmylife #imdoingthisforme
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Never really done an honest post so here goes... . Over the last month I’ve gradually reduced breastfeeding and completely stopped last week so I have cut down from 5/6 healthy extras to the usual 2 a day. I’ll be honest I’ve really struggled with not having the abundance of cheese I’m used to or that extra wrap/ hi fi bar 😂. It’s made me have a bit of a wobble. . I’ve been on plan most days but soon as I’ve put the kids to bed I’ve massively went over my syns and have never been able to eat a meal without still feeling hungry 🙈😂. Maybe it could have something to do with hormones with all of the change, who knows but I’m not using that as an excuse!.. 🤷🏼‍♀️. . Last 4 weeks I started with a maintain, then +0.5lb, +0.5lb then on Thursday +1lb 🙄. I know they’re not big gains but ive literally got nowhere over the last 4 weeks and really struggle to stay on plan most days. I’ve been to Edinburgh this weekend and have just made really bad choices. Totally off plan and I feel like my old habits are slowly starting to creep back in. . Best thing about slimming world is it’s so easy now to recognise these habits coming back and I know exactly why I’ve been having these gains so I’m drawing a line under this today and starting fresh! Next 3 days I’m going to try my best to pull back some of the gain that’s to be expected on Thursday again. . Losing weight is the best feeling in the world and I’m not giving up!! 💪🏼 . #sw<#swjourney #slimmingworld #slimmingworldfollowers #breastfeeding #4monthspostpartum #postpartumweightloss #swmotivation #swfamily #swinsta #weightlossjourney #notsoslimmingworld #swfollowers #sw #swuk #swmums
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boring work lunch that i meal prepped for the week! brown rice, onion, carrot, corn, peas and mushroom - 0.5 syns for a teeny amount of oil. currently at 4 syns for today 🌟 . . . #sli#slimmingd #swinsta #slimming #slimmingworldjourney #weightloss #weightlossjourney #fooddiary #foodoptimising
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