A pleasant surprise tonight to see id lost 1.5lb!! 🥳 after being ill last week, and a weekend off plan, I was expecting a gain and had feared myself up for it.. so I’m super happy!! Back to it good and proper now! 💪🏽 will do my best to get back to taking photos too! (I keep forgetting before I eat 😂) #swuk #slimmingworld #slimmingworldsupport #supportingweightloss #losingweight #weightlosssuccess #weighday #unexpected #pleasantlysurprised #sp #speedfood #healthextras #syns #slimmingworldplan #onplan #happy #feelinggood
18 2
A nice fruit snack for little legs, she’d already demolished her cereal at 7.30 and breakfast for me was grapes, strawberries, a pear, 3 large spoonfuls of low fat natural yoghurt, and the final little drizzle of choc shot, but to be honest it didn’t need the choc shot. Plus my 2nd day trial of @officialrevitalu smart coffee. #wei#weightlossjourney #slimming #breqkfast #smartcoffee #revitalu #yoghurt #grapes #strawberries #pear #chocshot #slimmingworld #weightloss #slimmersoninstagram #slimmingfriends #losingweighttogether #weightlosssupport #supportingweightloss #encourageoneanother
9 5
Weight lose doesn’t have to be difficult but you do have to make some changes. Diets don’t work because they are based on drastically changing the way you eat and live. That’s the revolutionary approach and we know that revolutions generally don’t work. Long term weight lose must be an evolutionary process. Changing bad habits for good habits. Not chastising yourself because you have a bad day..... a good weight loss program must be nutritionally based giving your body all that it needs in balance. Not completely replacing the things you like with things that make you lose weight but are harmful in the long run. There needs to be a support element because some days we will get off track. You need to trust in the process believe in yourself and all things are possible. Remember the saying Rome wasn’t built in a Day. These end results are worth it. #wei#weightloss #weightloss #loseweightnow #loseweightnowaskmehow #weightlosscoaching #supportingweightloss #howtoloseweight #safeweightloss
34 0
Start your morning with CELERY!  Benefits may include 💚clearer skin 💚improved digestion 💚less bloating 💚sustained energy 💚better mental clarity 💚weight loss 💚stable moods just to name a few. . . . . . . . #rawrepublicjuice #organiccoldpressedjuice #allorganic #cel#celeryjuice #drinkrawrepublic #youdeserveit #benefitsofcelery #drinkceleryjuice #drinkmorejuice #celeryjuice #clearerskin #improveddigestion #cleansingthegut #intestinalcleansing #decreasedbloating #supportingweightloss #increasedmentalclarity
26 1
Here we go! Day 1. Raspberries 2oz baby potatoes, 2 oz buffalo turkey and 1 egg! #wei#weightlosssformation #wellness #weightloss #weightlossjourney #hea#healthybreakfast #healthyeating #supportingweightloss #health
8 0
But first, A C A I. Why?⁣ - Increased cognitive function⁣ - Supports weight loss⁣ - Nutrient DENSE⁣ - Full of cancer-fighting antioxidants⁣ To name a few 🤷‍♀️⁣ .⁣ 📸 Thank you @sydsinspiration for the gorgeous photo (as always!)⁣ .⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #rawrepublicnola #nolajuicebar #juiceandsmoothies #acaialldayeveryday #acaiisthebest #healthbenefitsofacai #whyacai #nolasmoothies #allorganicallthetime #nevercuttingcorners #neworleanswellnesscommunity #nolahealth #healthylouisianaliving #whatiatetoday #supportingweightloss
44 1