Is drinking water and minding our business going to get us looking this hot? Nollywood Actress #SomkeleIdhalama body not just #Summerbody goals, its all year round goals!!! I'm gushing about it on the site and giving my encouraging tips on how to be like Somkele...read all about it. 💁‍♀️ www.ivymarshall.com (link in bio) #BodyPositivity #strongblackwoman #africanbeauty #healthylifestyle #fitness #fitmom #healthyeating #ivymarshallonline
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🏋🏽ROW TO GROW BABY‼️ One key thing to remember when rowing, bring the elbows back as far as possible. ⚠️Pro tip 👉🏽I use machines to isolate certain areas of a muscle after I’m done with my heavy free weight sets. This one allows me to target my upper back more than free weights with the right pad adjustment so 💯 👍🏽 #backday #lats #traps #reardelts #rows #chestday #armday #legday #mensphysique #bodybuilding #instafit #instafitness #fitspo #lean #shredded #summerbody #sixpack #abs #vtaper
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You can pretend, you can try erase your memory. But you know who you are and where you started. Streetwise is coming up 17 years. You are part of our history and we educated you and got you RESULTS !!!!! #streetwise #streetwisecrew #strengthhonour #crossfit #fitfam #fitness #healthyeating #hardcore #love #life #live #supplements #nutrition #diet #trainhard #summerbody
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*except from bein’ a little mentally ill, she’s pretty normal* 🤪🤨☺️✌🏼#swipeleft . . FOLLOW➡️ @alexchitu for more 🔥📷 #nietk #ladanseuse #summertime #weirdo #disneyworld #different #mood #moodygrams #followme #summerbody #strikeapose #yass #attitude #swipe #classics #whitedress #babe #babesofinstagram #wood #manifest #dancer #pose
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