June 2017 Wyoming. On this 14 hour trip home is when I reached out to my coach to join her next accountability group, my first. I was skeptical but craving a change so bad. How would an "online" group help me? How would I have the money to invest in healthy supplement? All I knew was that everything I was doing up to that point was not working. Promise after promise I would break to myself. Anxiety and depression getting worse. Closet eating like crazy. This time was different, because I wanted this!
But what was different this time? The simple meal plan, calendar and workouts laid out for me, or the amazing support from my coach and accountability group? It was the combination of all of these that helped to commit to changing my lifestyle. Changing habits through practice every single day alongside a kickass group of like minded women.
It's scary to invest in yourself if you've chronically failed in the past. This isn't a fad or diet. It's a lifestyle. I believe in it! I can teach you when you are ready!
My group starts May 6th! Are you ready?! #ineedaccountability#ineedchange#wanttochange#imnotmyexcuses#committed#healthybodyhealthymind#bingeeating#lostbutnotbroken#tribe#successfultogether#breakingpoint#investinyourself#investinme