I feel. I love. * Svadhisthana. Sweetness. * I move easily and effortlessly. Life is pleasurable, and I deserve to embrace it. My feelings are intelligent. * I can flow through change. * The second chakra, located in the lower abdomen (below the belly button, above the pubic bone), rules passion. The first chakra directs our energy to take care of our survival. Once we are stable, safe, grounded and focused, that energy can move onto the next challenge—letting go. Flowing through change. Embracing feeling. Enjoying. * How could restorative yoga be fluid? By embracing the movement within. Acknowledge sensation. Greet feelings with kindness. Allow the water element of svadisthana to move freely through the strong foundation we’ve built. Trust that the structure of your vessel is strong—you are grounded, you are safe. Allow that vessel to be filled, replenished, with energy, joy and pleasure. It’s supposed to feel good. Let it be sweet. * Breathe. Flow. Feel. Enjoy. * Bringing a little extra love and sweetness to Soul Surrender this week. Come as you are. Practice surrender, non-efforting, restoring and recharging. @saybrooksoulsweat 5 pm, Sunday! ✌️ ❤️ 🧘‍♀️ * * * * #bre#breath #flow #feel #enjoy #svadisthana #sweetness #secondchakra #chakrayoga #rainbowbridge #sub#subtleenergy #rest #restore #restorativeyoga #yogaphilosophy #water #mindfulsunday #selfcaresunday #sur#surrender #soulsurrender #subtleenergy #yogathoughts #sundaypractice #surrender #breath #disconnect #recharge #om #shanti #peace
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One day at the time..... embrace every each moment of your life, magic is everywhere if you pay attention and try to see magic around you 👼🏻🌸✨ . I had huge awakening moment recently, was riding on a bike and hit by a car. Sounds unfortunate? That is depending on me how I see the event. I see it as an opportunity to embrace my body and life🦋 I’m aware about energy and my vibration more than ever. . I’m on huge healing journey to heal my physical, emotional and spiritual body. And it’s all beautiful 😊🌼 . Love you all ❤️ have a wonderful time . #divine #awakening #enlightenment #lovemylife #appreciation #lovegasm #payattention #subtleenergy
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Lions Gate Part I ✨🦁✨ Celestial Alignment series🌜💙🌛 ⠀⠀⠀⠀⠀⠀⠀ In August 2018, we experienced the energetic peak of the most potent ‘Lions Gate’ alignment of our generation✨ The light code flood gate is open & transcendent communion at hand✨ We honor our celestial ancestors & align with the glorious light of Sirius✨🙏💙🙏✨ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ Headphones recommended 🎧✨ ⠀⠀⠀⠀⠀⠀⠀ Art, Animation, Music + Words by @Xen_Aligning
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Sound journey through the chakras, 5:30 p.m. wild light wellness collective in winston-salem North Carolina. Join us for the only sound journey through the chakras in the triad for the next month as we begin this year with new intentions to release, restore and rejuvenate. Also check out the class I'm having the last Sunday of this month an introduction to sound healing and subtle energy #meditation #chakras #wang #wildlightwellnesscollective #selfgrowth #wellness #emotionalrelease #emotionalprocessing #subtleenergy #yoganidra #soundhealing #soundtherapy
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How much do you believe in the power of sound, the power of your voice, to bring balance into your life? 🎶 Different traditions sing/chant different vowel sounds to balance each of the chakras (energetic centers). Join me in balancing our Muladhara (root) chakras from the Vedic perspective. 🎶 🎶 🎶 #muladhara #rootchakra #chakrasystem #subtleenergy #subtlebody #energycenters #soundhealing #vibrationalhealing #magicsound #powerofsound #powerofyourvoice #sing #chant #bijamantra #lam #balance #vedas #yoga #nadayoga #travelingyogini #himalayas #soundofenergy #silenceofsoundyoga
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