It's been a long journey on the road of self confidence and inner belief. I used to be so shy, introverted and have zero body confidence (not that you would think it now) But slowly I realised I had total control, on how I thought, how I felt and how my body was and that's when it all changed. . . . #woman #selfbelief #selfconfidence #strongwomen #empoweringwomen #confidence #girl #fitgirl #fitspo #badasswomen #like4like #followme #follow4follow #personaldevelopment #growth #bodygoals
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Beneficios de la practica del yoga: Físicos: Por la practica de Asanas (posturas de yoga), aumenta tu fuerza, flexibilidad y resitencia. Mejora tu capacidad respiratoria y tus niveles de concentración. #fitgirl #fitspiration #strongnotskinny#strongwomen #women #fitness#fitnessmotivation #beauty#motivation #fitspo #inspiration #positive#positivevibes #healthylifestyle #run#runninggirl #fitnessblogger #fitnessgirl #yoga #instayoga #instayogagirls #instayogacommunity #yogalove #nike #nikewomen
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