Waiting on this meeting before I go lift like 😪 . . Happy Monday everyone 🤗 My sore throat has settled in from all the smoke from the wildfires but I’m making my way in the world 💪🏾 Today I’m going to try and do something super personal that I’ve been saying I could do for a long time. Hopefully I’m strong enough to hold up so please please send some good vibes my way 💞 . Today I’m going to mix a full Pilates calendar workout with lifting, something I haven’t done in a year. Just thought it was time to mix it up so I don’t get too comfortable 😜 Eventually, when I get settled, I’ll be writing my own workouts and sharing either one full one a week or one finisher per day. So look forward to some goodness in the next couple weeks!! Ready to kill this workout today 🏋🏾‍♀️ . . Top: Golds Gym x #Gymshark Sports bra (XS) Leggings: Nikki B Pineapple Leggings (S)
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Gotta thank my mom for giving these strong calves , I remember them days I would walk a mile with my mom just go shopping 🛒 for household groceries not mention carrying the load back home. The struggles we went through only made me & my mom stronger . Always mommy’s girl. There’s a saying when a mother teaches strength her children follow in her footsteps. 💪 #shestherealmvp#olympiclifting#powerlifter#bodybuilding#aesthetics#beastgirl#physique#swole#biggains#stronglegs#graft#grind#power#heart#soulfit#calvesofsteel#hamstrings#deadlifts#squats#muscle#protein#strongwomeninspire#mommysgirl#titaniumstrong#hammerstrength#titaniumfitness#godswarrior#remembermethisway#sheliftsbro#mommystrong#
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Benen orkade med en nerjogg också, gott kvitto! Längtar redan till nästa långpass ** A well earned rest after a slow run. Feels good that the legs are with me and carries me around #stronglegs #starkaben #löpning #runstreak #keeponrunning #älskalöpning #elljusspår
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Split Squats for Emma = Let’s Go! . . . #gettingstronger #squ#squat> #squat #splitsquats #quads
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